1. 瑜伽的英文介绍
瑜伽概述
瑜伽起源于印度，流行于世界。瑜伽是东方最古老的强身术之一。它产生于公元前，是人类智慧的结晶。瑜伽也是印度先贤在最浓沉的观想和静定状态下，从直觉了悟生命的认知。瑜伽修持秘诀是理论和实践互相参证的法典。
目前瑜伽已成为时尚的最前沿，在全世界广泛传播，成为适应现今一切高节奏，简便，新新人类的一种新的生活方式。
古代瑜伽注重心灵与肉体的超越自我，现代瑜伽则追求身心平衡和健康优雅。瑜伽的作用简直妙不可言。因为它对人体的作用是内外兼修的。也是各种健身项目中唯一的。现代瑜伽简单说是由呼吸法，体位法，冥想所组成。是在一种自然健康的环境下，伴随着悠扬的音乐，用意念指引着自己的肢体，舒缓流畅的练习各种动作，同时配合呼吸，来达到调整身心，雕塑形体、提高气质、增强体魄的作用。
瑜伽哲学，它包含了许多哲理，让人们了解人生（生命）的真谛，学会如何做人。瑜伽是东方心灵治学，通过调试内心活动，可清除人潜意识的垃圾，消除烦恼，是一减压和心灵美容的良方。瑜伽是传统的生命科学，东方的身体文化，包含了动（练筋、骨、皮）、静（练精、气、神）结合的养生健身运动，适合各种年龄的人练习。瑜伽可以优化人生存的内环境，以适应生存的外环境（生活环境，人际关系）。瑜伽的姿势像柔软体操，优美的舞蹈。它更是一种心操，使人们学会关注自己的内在世界，认识自我、提升自我。
瑜伽集医学、科学、哲学之成，是一门内容广泛的科学，它让人们达到内在的精神幸福和智慧，人的意识和性格都能得到改善。我们不仅是知性的、感性的，而且要理性的去实践“它”。便人们拥有健美的身材、靓丽的肌肤，达到健康基础美，静态形体美，内在美（气质美），整体美五个层次的美的追求。
瑜伽神奇的效果，超凡脱俗的感觉和无限的魅力，一次一又一次的得到了人们的验证。世界各地的明星，政要都把瑜伽当成首选的健身美体项目。就连美国好莱坞明星麦当娜都非常痴迷瑜伽，由于练习瑜伽，即使生过孩子以后还保持着非常完美的体型。
瑜伽不但效果神奇，而且广泛的适用于大众练习。它不需要大蹦小跳，练习频率舒缓，而且运动强度适中。在宁静、舒缓、祥和的气氛中，给人们带来健康、美丽、自信和快乐。
紫笛瑜伽把瑜伽各流派中的精华集中在一起，精心编排了一套舒心、呼吸、速成，健力为一体的紫笛瑜伽专业系统。源于古老古老印度、秉承了英格兰贵族传统品位，把古老而神秘的东方瑜伽和现代新潮的西方瑜伽完美的结合在一起，独成体系的总结出一套特色鲜明、科学易懂，简单易行，效果显著的练习方法。并在不断的实践中，根据不同的顾客群体需求，又延伸出入门瑜伽，热力瑜伽、纤体瘦身瑜伽，产后形体修复瑜伽、理疗瑜伽、舒心减压瑜伽、自然养生瑜伽、办公室瑜伽、孕妇瑜伽、双人瑜伽、亲子瑜伽、少儿瑜伽、户外瑜伽、印度舞蹈瑜伽等多门瑜伽课程，堪称整个瑜伽行业的典范，其动作之自然流畅，其身心交融合一，可谓到了“登峰造极”的地步，让练习者都能体验到贵族般的感觉。在宁静、舒缓、祥和的气氛中享受瑜伽带来的自信与快乐，让真正喜爱瑜伽的会员都能感觉到紫笛瑜伽的与众不同和极深的内涵，都能有通过紫笛瑜伽来实现自己的美丽与梦想。
Yoga outline
The yoga origins from India, is popular in the world. The yoga is the East most ancient builds up strength one of techniques. It proces in the B.C.E., is the human wisdom crystallization. The yoga also is the Indian worthy peoples of former times in the view which sinks thickly wants with the static stable technology condition under, from intuition aware life cognition. The yoga repairs holds the secret is the theory and the practice consults the card mutually the statute book.
At present the yoga has become the fashion the most front, in the world widespread dissemination, becomes the adaptation nowadays all high rhythms, simple, new human being generation's one new life style.
Ancient times the yoga attention mind and human body superego, the modern yoga pursued the body and mind balance and the health is graceful. The yoga function is simply wonderful. Because it is inside and outside concurrently repairs to the human body function. Also is in each kind of fitness project only. The modern yoga said simply is by the breath law, the body posture law, contemplates composes. Is in under one kind of natural health environment, is following the melodious music, is directing own body with the thought, affable smooth practice each kind of movement, simultaneously coordinates the breath, achieved the adjustment body and mind, the sculpture physique, enhances the makings, the enhancement body and spirit function.
The yoga philosophy, it has contained many philosophy, lets the people understand the life (life) true meaning, academic society how personhoods. The yoga is Eastern mind doing scholarly research, through the debugging innermost feelings activity, may eliminate the human subconscious trash, eliminates the worry, is effective prescription which a reced pressure and the mind improve looks. The yoga is the traditional life sciences, East's bodily culture, contained has moved (practices muscle, bone, skin) calmly, (practices the keeping in good health health sports which essence, gas, god) unified, suited each kind of age the human practice. The yoga may optimize in environment which the human survives, adapts to the survival outside circumstances (living conditions, interpersonal relationship). Yoga posture likely soft gymnastics, exquisite dance. It is one kind of heart holds, causes the people to learn to pay attention to own intrinsic world, knows self-, the promotion.
The yoga collection medicine, the science, the philosophy becoming of, are a content widespread science, it lets the people achieve the intrinsic energetic happiness and the wisdom, human's consciousness and the disposition all can be improved. Not only we are knows, perceptual, moreover wants to practice “it” rationally. Then the people have the healthy stature, dress up Li's flesh, achieves healthy foundation America, static state physical beauty, intrinsic beautiful (makings beautiful), whole America five level America's pursue.
The yoga mysterious effect, the unusual refined feeling and the infinite charm, a time one once again obtained people's confirmation. The world each place star, the main points of administration all regards as the yoga the first choice fitness the American body project. American Hollywood star Macdanna all extremely are infatuated the yoga, as a result of practice yoga, even if has had a child later also to maintain the extremely perfect build.
Not only the yoga the effect is mysterious, moreover widespread being suitable practices in the populace. It does not need to jump greatly slightly jumps, the practice frequency is affable, moreover the movement intensity is moderate. In tranquil, affable, auspicious atmosphere, brings the health to the people, beautiful, is self-confident and is joyful.
The purple flute yoga the yoga various schools in essence concentrates in together, carefully has arranged a set enjoyably, the breath, intensive, the healthy strength is a body purple flute yoga specialized system. The source in ancient ancient India, has received the English aristocrat tradition personal status, ancient and the mystical Eastern yoga and the modern new tide western yoga perfect unifies in together, alone becomes the system summary set of characteristics distinctively, the science is easy to understand, easy and feasible, effect remarkable practice method. And in unceasing practice, according to different customer community demand, also extends the basic yoga, the thermal energy yoga, the filament body thin body yoga, the post-natal physique repair yoga, the physical therapy yoga, the enjoyable reced pressure yoga, the natural keeping in good health yoga, the office yoga, the pregnant woman yoga, the two person yoga, the parent-child yoga, the children yoga, the outdoors yoga, the Indian dance yoga and so on the multi-gate yoga curriculum, the being possible be called entire yoga profession model, nature of its movement is smooth, its body and mind blends gathers one, it may be said “has reached the pinnacle” the situation, enables the practitioners all to experience aristocrat's feeling. In tranquil, affable, the auspicious atmosphere enjoys the self-confidence and the joy which the yoga brings, lets the true affection yoga the members all can feel purple flute yoga out of the ordinary and extremely deep connotation, all can have through the purple flute yoga realizes own beautiful and the dream.
2. 瑜伽英语怎么说
瑜伽：来yoga
现在老自师经常教授体重控制及瑜伽课程。
These days teachers often lead activities like wait weight training and yoga.
3. 求一篇关于瑜珈的英语作文
Yujia is popular nowadays.Many people,especially women do Yujia in their spare time.It's true that Yujia can do good to people.It can help keep women cut weight and,in good shape and good looking.
4. 有关瑜伽英文简介
我也是在网上找的不过不知道是不是 你自己看看吧 我也把网站放在下面了
By Esther Myers and Kim Echlin
Still strong and supple at 88, Vanda Scaravelli continues to practise using gravity and the breath to ride the body's own wave.
I've watched Vanda Scaravelli do backbends for over 10 years, and each time I felt I was seeing a backbend for the first time. I watched and listened as this powerful, slight woman in her mid-80s planted her enormous feet on the floor and spoke about growing roots. Then, with a rhythmical, waving motion she would arch over and back, all the while talking about growing wings and birds soaring and love. Up she would come, then drop back again. Up and back, as if she could do it forever.
As I prepared a video about Vanda and her unique yoga practice, I spent a couple of days with her at her daughter's home in Toronto, listening to her reflect on her life and her love of yoga. Looking back, those two days remind me again what an extraordinary gift she has been in my life.
Vanda Scaravelli was born in Florence, Italy in 1908. Her father, a successful businessman and music lover, created the Orchestra Stabile, enabling Florence to have its own orchestra. Her mother, Clara Corsi, a teacher, was one of the first women from Italy to graate from the university. Together they created a salon for some of the century's greatest artists: Arturo Toscanini, Arthur Schnabel, Federico Fellini, Bronislaw Hubermann, and Herman Serkin, to name only a few, often visited the family's villa, Il Leccio. Vanda herself trained as a concert pianist under the tutelage of Ernesto Consolo.
She describes the family music room as one of her favorite places to be, light-filled with yellow walls where people gathered to listen to intimate concerts given by such performers and family friends as cellist Pablo Casals or guitarist Andres Segovia. Across an ocean, nearly a century later, such a youth seems luminous, almost magical. Vanda speaks of those days with bright, unaffected pleasure.
The life of the everyday for Vanda was filled with music, with the talk of lively intellectuals, with open, exploring spirits. As a young girl, she accompanied her family to Holland in search of spirituality and healing.It was there, in Ommen, that she first met Krishnamurti. Vanda describes sitting around an enormous campfire singing Indian songs and watching Krishnamurti talk with her sister. The family remained friends with Krishnamurti, who stayed at their villa each year on his travels between India and America. They offered him a place to rest, a place "of peace and tranquility," where he wasn't expected to be a guru, where he could write and think. Vanda often walked with him, and she recollects how they went for drives together, in her Flaminia or in his Mercedes. "He liked to drive, but he didn't like it when people drove too fast," Vanda remembers. "He said, 'I have this body and I must look after it.' We were both interested in what we saw- nature, the fields and cows, and mountains full of snow."
Vanda married Luigi Scaravelli, a philosophy professor and scholar; they had two children. After World War II ended, and her husband died unexpectedly, violinist Yehudi Menuhin introced her to B.K.S. lyengar, whom he had invited to Gstaad, Switzerland, where Vanda rented a chalet each year. lyengar taught daily classes to Krishnamurti, who spent his summers there, giving his annual talks. As Vanda explains,. Iyengar "was so kind as to give me a lesson in life each day as well." And so it was, in the middle of her life, that Vanda Scaravelli discovered yoga.
Several years later, at Krishnamurti's invitation, T.K.V. Desikachar visited the Gstaad chalet, where he taught both Krishnamurti and Vanda the importance of the breath. Vanda continued to study privately with both lyengar and Desikachar for many years. After they stopped their regular visits to Gstaad, Vanda worked alone, developing a unique method of yoga that enres to this day. She discusses this method in her 1991 book, Awakening the Spine.
Following are excerpts from our two-day talk together. All through our conversation she emphasizes the importance of making yoga practice and all of our attitudes in life simple and open.
5. 他应该做瑜伽锻炼用英语怎么说
he should take yoga exercise ;
6. 英语作文我的爱好瑜伽带翻译100词
everyone
has
their
own
hobbies.
my
hobby
is
yoga.
because,
in
my
opinion,
the
temperament
of
yoga
can
not
only
make
people
become
very
good,
can
also
exercise
the
body,
the
good
thing
is
a
kill
two
birds
with
one
stone.
每个人都来有自己的爱好自。我的爱好是瑜伽。因为在我看来，瑜伽不但可以使人的气质变得很好，还可以锻炼身体，是一件一举两得的好事情。
7. 想要瑜珈运动的英文介绍,包括起源、特点、好处。
Why do yoga?
The short answer is that yoga makes you feel better. Practicing the postures, breathing exercises and meditation makes you healthier in body, mind and spirit. Yoga lets you tune in, chill out, shape up -- all at the same time.
For many people, that's enough of an answer. But there's more if you're interested.
For starters, yoga is good for what ails you. Specifically, research shows that yoga helps manage or control anxiety, arthritis, asthma, back pain, blood pressure, carpal tunnel syndrome, chronic fatigue, depression, diabetes, epilepsy, headaches, heart disease, multiple sclerosis, stress and other conditions and diseases. What's more, yoga:
Improves muscle tone, flexibility, strength and stamina
Reces stress and tension
Boosts self esteem
Improves concentration and creativity
Lowers fat
Improves circulation
Stimulates the immune system
Creates sense of well being and calm.
And that's just the surface stuff. In fact, most of the benefits mentioned above are secondary to yoga's original purpose.
Developed in India, yoga is a spiritual practice that has been evolving for the last 5,000 years or so. The original yogis were reacting, in part, to India's ancient Vedic religion, which emphasized rituals. The yogis wanted a direct spiritual experience -- one on one -- not symbolic ritual. So they developed yoga.
Yoga means "union" in Sanskrit, the classical language of India.
According to the yogis, true happiness, liberation and enlightenment comes from union with the divine consciousness known as Brahman, or with Atman, the transcendent Self. The various yoga practices are a methodology for reaching that goal.
In hatha yoga, for example, postures and breathing exercises help purify the mind, body and spirit so the yogi can attain union.
Pranayama breathing exercises help clear the nadis, or channels, that carry prana the universal life force, allowing prana to flow freely. When the channels are clear and the last block at the base of the spine has been opened, Kundalini rises through the spine, through the central channel called the sushumna-nadi, and joins the crown chakra. According to the tradition, the release of Kundalini leads to enlightenment and union.
If you do yoga will you become enlightened?
Well… might (of course, it could take a few lifetimes of diligent practice). But then again you might not. But it doesn't really matter because yoga is a process, and there's a lot of good to be had along the way.
What if you don't believe in talk about enlightenment, spirit and the rest of it?
That's okay, too. Yoga doesn't discriminate. Even if you don't believe in the spiritual side of life, you can still do yoga. Whether enlightenment, nadis, prana and Kundalini is literal truth, metaphor or myth is irrelevant. If you do yoga, chances are that you will feel its psycho-physiological effects.
Moreover, the concept of union has a powerful down-to-Earth meaning. Yoga helps us get in touch with our true selves.
Between work, home and all of the demands and stresses in between, it's easy to lose touch with who we are, that core essence with which we were born. Rushing around all day it sometimes feels like the "I" inside is simply the result of the things we do all day -- or the effects those things have on our minds, bodies and spirits.
Ever say "I am hungry" or "I am stressed"? We identify with our conditions. It's like "hungry" or "stressed" is a name (Hi. I'm Stressed. What's your name?) As a result, our identities shift with our moods and conditions.
In truth, however, we are not the conditions we experience or things we do. We are not our jobs or the thousands of tasks that make up our jobs. We are not the sensations or emotions we feel. We are not the car we drive or the house we live in. We are not "S/he Who Must Pay Bills." We are not Mr. and Ms. Stressed.
Strip away the emotions, sensations and conditions and somewhere deep down inside you are still there. Strip it all away and you find out who you really are.
The techniques developed by the yogis to transcend also help us strip away the things that try to mis-define us -- the emotions, sensations, desires, achievements and failures of daily life. Through yoga we learn to develop a greater awareness of our physical and psychological states. As a result, we're in a position to better manage our reactions to the thoughts, feelings and responses we have to the various situations we deal with every day.
With greater awareness comes the sensitivity and skill to find and remove the physical and psychological blocks that often keep us from our true selves. We no longer identify with our conditions. Instead of saying, "I am stressed," we begin to say, "I feel stress," or "stress is present." It's a subtle but powerful difference.
Or better yet, we say "I feel anxiety and fear, and that's causing stress and in particular it's causing tension in my neck and shoulder." So we breathe deeply to soothe the anxiety. We review the events that led to the onset of those feelings, and in the process they lose their grip on our nervous system. We intentionally relax our shoulder and neck to prevent the stress and tension from building into a permanent condition.
Yoga gives us control of ourselves. It helps cut through the layers of mis-identities that arise in response to our actions, experiences and feelings. It calms the frenzy, clears the clutter and allows us to get back in touch with ourselves.
Yoga is union with self. Or, as Patanjali, one of the great yoga sages, said:
Yogashcittavrittinirodhah (Yoga stills the fluctuations of the mind).
Tada drashthuh svarupe' vasthanam (Then the true self appears.)
However, yoga is not about self-absorption. Yoga is about being in the world. Although most books, videos and websites focus on yoga postures, breathing and meditation, the tradition also emphasizes love, compassion, knowledge and right action as paths toward union.
Whether you pursue yoga as a spiritual path or for its psycho-physiological benefits, yoga is a methodology for developing a deeper experience of your self and the world.
And it makes you feel really good.
8. 有哪位高手知道关于瑜伽的英语（急用）
简述：有些瑜伽词汇对初学者来说,听了一头雾水。它们不是瑜伽种类,而是常用于瑜伽练习的词汇。
asana：posture，姿势、体位
pranayama：breathing，呼吸节奏
dhyana：meditation，中译“禅那”，印度的静坐冥想
yoga nidra：deep relaxation，瑜伽休息术
Samadhi：a state of joy and peace，快乐宁静的状态
Bhagavad Gita： 薄伽梵歌，每一个修习瑜伽的人必读的一本书。
Hatha Yoga： 哈达瑜伽，瑜伽中的一支，是现今最流行亦最为人熟悉的瑜伽修炼方法。
Power Yoga： 力量瑜伽。
Ashtanga Yoga：阿斯汤加瑜珈，又名Power Yoga，是哈达瑜伽中最讲求体力的。
Hiranyagarbha：布茹阿玛，金胎。是从至尊的能量产生的最初的生物。
Integral Yoga：完整瑜伽。
Iyengar Yoga：近年西方最为人熟悉的哈达瑜伽学派。Iyengar Yoga将瑜伽科学及医学化，借以改善个人生理及心理上的种种毛病。
Jnana Yoga：智者瑜伽。是一个探讨哲学，进行思辩（最终获得自知之明）的体系，它要求你研究自己关心的经文，并进行沉思。
Ujjayi：胜利呼吸法，一独特的呼吸技巧与方法。
Bandha：能量收束法，一项具有水闸门般的功能，用来控制生命能的技巧。
Drishtis：凝视法，指注视或集中在一点上。
Viniyoga：维尼瑜伽，由斯瑞特克瑞斯纳玛查雅大师（Krishnamacharya）在上世纪七十年代创立。
vinyasa yoga：流瑜伽。
Sun Salutation：拜日式。
sira：脉管
dhamani：经络
srotas：输管
Sivananda Yoga：希瓦难陀瑜伽
pratyahara： 梵语意为制止感觉。
9. 向读者推荐瑜伽这种健身运动的英语作文
Fitness is a kind of sports, especially including unarmed or with instrumentgymnastics, gymnastics can enhance the strength, flexibility, enrance, improve coordination, the ability to control the various parts of the body, so that the body.If you want to alleviate the pressure, at least 3 times a week for exercise.
Exercise heart. Swimming, walking, jogging, biking, and all aerobic exercise can exercise the heart. Aerobic exercise benefits
10. 急求英语翻译 我最喜欢的运动是高温瑜伽！我喜欢它是因为它可愈让我维持身体的柔韧性 并很健康。
我最来喜欢的运动是高温瑜伽！源我喜欢它是因为它可愈让我维持身体的柔韧性 并很健康。高温瑜伽是在室内温度为38～40度的高温环境下、进行的瑜伽练习！很累 会流很多汗、所以要不断补充水分！我每周都会练习5～6次高温瑜伽！
My favorite sport is bikram yoga! The more I like it because it can make me to maintain the flexibility of the body And very healthy. High temperature yoga is at room temperature for 38 ~ 40 degrees high temperatures, the yoga practice! Tired will flow many sweat, so to keep hydrated. I practise every week 5 ~ 6 times of high temperature gem!