最好的锻炼身体方式英语写作

『壹』 求一篇关于锻炼身体的英语作文,急...非常感谢!

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20[ 标签：英语 作文,英语,作文 ] 题目 The best way to stay healthy

要求 用汉语表达1 锻炼身体和平衡饮食 2 哪个是保持健康的最佳方式3 我的观点

字数在120到150之间
匿名 回答:3 人气:3 解决时间:2010-01-08 14:46
满意答案As the living standard improves ,more and more people are paying attention to their healthy conditions .Of cause ,different people have different ways to keep healthy .But here ,I'll tell you the best way to stay healthy in my way .Do exercise .
Our lives can't live without exercise .Though the animals experiment we found that wild animals' lives expectancy are twice higher than stable breeding animals .Morever ,It has been confirmed that most of more than hundred yeas old person are all manual works by large amount of data .

But how doing excercise can make us stay healthy ?First ,for our bodies ,it can increas the function of breathe and strethen our digestive systems .Then we will have a good appetite to eat .Assimilation and digestion can also become better .Though a long time persisting ,our bodies will become more and more strong and can resist many diseases .What's more long-term exercise takes away our tiredness and make our actions agilely and reaction quikly .It's also an important way to keep our muscles strong .The last ,also one of the most important parts ,exercises can help us keep a good mood all the time .After taking exercises you'll find you are in an exciting autmosphere ,all parts in your bodies are feeling fresh ,then you may feel you are in a new world and a big smile burst out natually .Keeping a good mood is also an useful way to make us stay healthy .

What I have said is hoping everyone could do more exercises to make us stay healthy and remember the best way to stay healthy .

『贰』 如何锻炼身体（英语作文）

Students, the body is to study the fundamental, not how good health can be a good learning it! The more tense again, we have to care for the more physical, more training, better learning!

『叁』 怎样锻炼身体的英语作文

Wear the right clothes. You will want to wear clothes that will not restrict your movements or blood flow. Don’t wear clothes which are too tight, especially around your joints. You will also want to wear clothing which is made of a material which breathes well, since you will sweat when doing many forms of exercise. Clothes specifically designed for exercise can easily be found.
Wear the right shoes. Just because we call them tennis shoes does not mean they are great athletic shoes. Shoes like Converse have little shock absorbency and can be terrible for your feet and bones. Get shoes which fit comfortably and are designed for the type of activity that you intend to do.
Hydrate. Drink lots of water before you exercise. Your body will need the water to help your muscles work and also to help you sweat. If you’re dehydrated before you start, just think about how you’ll feel afterwards!
Don’t stretch! Don’t stretch before exercising. Contrary to popular belief, studies have shown that this is not helpful and will not allow you to perform any better. If anything, stretching before exercising will make you worse off: it’s a great way to pull or strain a muscle and hurt yourself!
Do warm up exercises. Though researchers cannot agree definitively on whether or not warm ups help you to perform better in exercises, they all agree that warming up certainly won’t hurt.[1] Warm up before exercising by doing a less intense version of your intended workout for 5-10 minutes. If you plan to run, jog first. If you intend to swim, swim slowly.

『肆』 如何锻炼身体英语作文

Keep healthy

as we know ,have a health body is good for ourselves .so, to keep health is very important.How to keep health is a attention problem at present.People always gets ill by mouth,so i think to keep a health diet is the first important thing.If you want to have a good health body you need to eat more vegetables,fruit,bean and some other green food.
If you have a good health body,you won't easy catch a cold or other illness.So to do more exercise is good for health.You can do some morning exercise,play table tennis,play baskeball and so on.
To sleep well and have a good mood are very necessary.You'll need to persevere if you want to have a healthy body.

『伍』 锻炼身体的好处英语作文

每个人都希望生活在幸福的世界。体育锻炼是必不可少的幸福生活。有一句专名言：属“人生对运动的谎言”。虽然你不一定会死无规律的身体锻炼，他们'二，一定会帮助你活得更长久，更健康。

运动是有益的，我们要增强我们的体质。它可以帮助协调-协调我们身体的不同部位时，我们有运动。例如，我们必须尽最大努力协调-协调的胳膊和腿，当我们打篮球，否则我们将无法向篮下投篮的动作。运动也有利于我们的器官。它可以让心跳比平时快，然后帮助扩大血管，防止心脏病发作我们。

运动也有助于我们能够灵活地应对发展。例如，当你打乒乓球，你必须设法尽快反映，你可以让你可以在战斗在斗争的时刻回到正确的位置。

锻炼也有助于改善我们的心情。当你做运动，你移动了很多，你必须要更加活跃。它可以帮助你变得更加乐观。

『陆』 以锻炼是保持健康的一个好方式为题,写一篇英语作文

高考英语满分作文大全：体育锻炼

Recently, we have made a survey of the people on physical training. Only 35 percent of the people surveyed have taken part in physical activities.

Over half of the people say they haven’t got enough time to take exercises. 34.9 percent of them complain they don’t have places where they can relax themselves and that there are not enough training facilities, while another 12.9 percent of the people feel that they live too far away from the training centers. Some of them even don’t know how to train.

For lack of physical training, many people are not in good health. People should realize the importance of it, and measures should be taken to provide people with training facilities.

最近，我们提出了对体育锻炼的人的调查。只有35的受访民众曾经参与体育活动的一部分。

超过半数的人说，他们已经没有足够的时间采取演习。其中百分之34.9抱怨他们没有地方可以放松自己，并没有足够的训练设施，而另一百分之12.9的人认为他们生活太远的训练中心。他们中有些人甚至不知道如何培养。

对于缺乏体育锻炼，许多人并不健康状况良好。人们应该意识到它的重要性，并应采取措施，以提供训练设施的人。

『柒』 锻炼身体的好处,方式,以及对学校开展体育锻炼的看法或建议 的英语作文,80词左右

Exercise can make physical strength, for example, often run can also keep healthy. Swimming can strengthen the immune system and rece weight, playing basketball can let you become higher. There are many good exercise to the body, but not excessive exercise, so bad to the body. This is my school sports exercise for the opinions and Suggestions. First, I think the school should give students more exercise. Second, the school should hold some sports activities,. 翻译：锻炼身体可以使身体强壮，比如，经常跑步还可以保持身体健康。游泳可以增强抵抗力和减肥，打篮球可以让你变得更高。锻炼对身体有很多好处，但是不要过度锻炼，这样对身体不好。下面是我对学校开展体育锻炼的看法和建议。第一、我认为学校应该给学生更多的锻炼。第二、学校应该举办一些体育活动。

『捌』 求一篇英语作文，主要讲怎么锻炼身体的，运动方式及原因

手写啊

『玖』 我是怎样锻炼身体最喜欢的运动方式英语作文

打英文太累直接给你翻译：嗨!我是xxx,我最喜欢的运动是乒乓球（或者其他的）.我经常下了课与我的同学一起打乒乓球.我喜欢乒乓球因为它对我来说很有趣很简单.

『拾』 锻炼身体的好处，方式，以及对学校开展体育锻炼的看法或建议 的英语作文，80词左右

哇X，这作文和我们老师布置的一模一样，要不是你比我早两天提问，我还以为我们是同学呢，你可以去 http://fanyi.you.com/translate打中文翻译成英文