㈠ 一篇关于身体健康的英语短文 60词
I am a middle school student.I am very healthy.Because I often play sports.I usually eat an egg and some milk for breakfast , some meat and some rice for lunch,some soup and a bread for supper.Don`t eat too much in the evening.Eating some fruits and vegetables is good for your health.Keeping you happy is good for your health.
㈡ 有关于保持健康的英语小短文
Firsty,you should remember "No sports,no life."
doing sports is a good way to keep healthy.
Secondly,"An apple a day keeps the doctor away". you should eat more vegetables and frults to instead junk foods.
Finaly,in a word" more sports you do ,more healthy you will be.
㈢ 求关于健康的英语阅读理解(题型:选择题),要求有答案和答案解释
One should be moderate in all things. Moderation is always the safest way to do things ,and a virtue we should have .Let’s take the student life for example . There are some students who study too hard and play too little, while there are others who play too much and study too little .On the one hand ,it is harmful to his health if he has too few physical exercises ,and on the other hand ,it is harmful to his mind if he plays too much .
In the matter of eating , one also should be moderate . Do not eat too much or too little .Eating too much will make you sick ,while eating too little will make you week.
The man of progress is he who neither has too high opinion of himself nor thinks too poorly of himself .If he thinks too highly of himself ,he is surely to become very proud ,but if he has too poor an opinion of himself ,he will have no courage to make an advance .Both conditions above will make you lose your aim in life .A broadminded man is he who always moves within the orbit of reasonableness. In any activities in one’s life , moderation is one of the best ways to enjoy real happiness.
62、“Someone is moderate ”means
A、 he walks neither too fast nor too slowly
B、 he shows good sense and never goes to extremes
C、 he is not only safe but also successful
D、he is either tall or short
63、he In the passage the writer suggests that a student should .
A、 only study hard without anytime to play
B、 spend most of his time playing different games
C、 have much more time to study than to play
D、correctly arrange his time for study and play
64、According to the writer ,one should eat .
A、 neither too much nor too little
B、 food rich in fat
C、 a little amount of food so as not to be fat
D、as much food as one can if the food is tasty
65、If one wants to be broadminded ,he must 。
A、be full of courage B、enjoy real happiness
C、do everything reasonably D、 believe in himself
62---65 BDAC
62：moderate adj.中等的, 适度的, 适中的
所以答案B某些人是比较稳健的，并且不会走极端
63：可以从文章第一段最后两句话“On the one hand。。。and on the other hand。。。”可以推出答案D的意思正确合理支配自己学习与娱乐的时间。
64 “one also should be moderate . Do not eat too much or too little”表明饮食要适度！所以与答案A符合人不可以吃得太多或着太少。
65：A broadminded man is he who always moves within the orbit of reasonableness.：一个心胸开阔的人行事总是围绕着合理的轨道。C 意思是做任何事情合理地。所以与文章符合。答案为：C
生词：moderate adj.中等的, 适度的, 适中的 v.缓和。
orbit n.轨道vt.绕...轨道而行
reasonableness n. 合理, 妥当
broadminded adj.心胸开阔的；宽宏大量的
㈣ 关于健康的英语文章~
健康和营养：
Nutrition for Health and Development
Nutrition is an input to and foundation for health and development. Interaction of infection and malnutrition is well-documented. Better nutrition means stronger immune systems, less illness and better health. Healthy children learn better. Healthy people are stronger, are more proctive and more able to create opportunities to graally break the cycles of both poverty and hunger in a sustainable way. Better nutrition is a prime entry point to ending poverty and a milestone to achieving better quality of life.
Freedom from hunger and malnutrition is a basic human right and their alleviation is a fundamental prerequisite for human and national development.
WHO has traditionally focused on the vast magnitude of the many forms of nutritional deficiency, along with their associated mortality and morbidity in infants, young children and mothers. However, the world is also seeing a dramatic increase in other forms of malnutrition characterized by obesity and the long-term implications of unbalanced dietary and lifestyle practices that result in chronic diseases such as cardiovascular disease, cancer and diabetes.
All forms of malnutrition's broad spectrum are associated with significant morbidity, mortality, and economic costs, particularly in countries where both under- and overnutrition co-exist as is the case in developing countries undergoing rapid transition in nutrition and life-style.
健康和锻炼
people want to have good health.what is good health?you are feeling strong and well.your eyes are bright and clear.your face is clean and fresh.you feel happy and ready for anything.you enjoy your work and life.you are in good health.exercise is one of the forms to keep our body in good health.exercise trains the muscles and makes them stronger.you can walk and throw a ball because you have trained your muscles to do these things.feel the soft part of your arm.you are feeling muscles.when you bend your arm you can feel the big muscles move and become firmer.exercise not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of breathing.exercise helps to make the heart strong.have you ever felt your beat?it beats faster when you are running than when you are sitting still.the heat pumps blood more freely when we do exercise,and serves all parts of the body better.exercise helps the lungs to do better work.too full and rapid breathing develops the muscles of the chest.let's take part in exercise.the earlier,the better.
锻炼与健康
人们想要健康.什么是健康呢?你感觉到强壮和好.你的眼睛明亮而清晰.你的脸清洁而新鲜.你感到高兴和时刻为任保事装备着.你满意你的工作和生活.那你生活在健康中.锻炼是保挂我们身体健康的方法之一.培养锻炼肌肉使他们更加强壮.你可以走路和扔球是因为你触摸你手臂柔弱的部分,你可以感觉到你的肌肉.当你弯曲你的手臂你可以感到大块的肌肉移动并变得坚硬.锻炼不仅使维持你四肢的肌肉和身体情况良好,但同样也加固心肌和呼吸.锻炼有助于使心脏强壮,你是否曾感觉到你的心跳?当你跑步的时候心跳比你保挂静止的时候快些.当我们锻炼时心更自由的供应多的血液.并且能为身体的各个部分提供更好的服务.锻炼有助于肺更好的工作.肺充满并且迅速的呼吸发展发胸腔的肌肉.让我们参与锻炼,越早,越好.
㈤ 关于健康的英语短文
Health is very important to eveyone.we should value health more than anything else including money.without health,we can do almost nothing.
Maintaining a healthy body is important and difficult.As more fast food being introuced to the world,people seem to ignore that fast food make us fatter and unhealthier
You should be lucky that we are all born with a healthy life,but if you don't cherish it,it will be gone.so take care of yourself and stay healthy
健康是非常重要的eveyone.我们应该珍惜健康比什么都重要,包括更多的钱.没有健康,我们几乎可以做什么.
保持一个健康的身体是非常重要和困难的.随着越来越多的快餐正在introuced走向世界,人们似乎忽视这一点使我们发胖的快餐和健康不佳
你应该庆幸我们都出生一个健康的生活,但如果你不珍惜它,它就会消失.所以要好好照顾自己,保持健康
㈥ 写一篇关于健康的英语作文
About health
Everyone want to be healthy, because it is by health to longevity.
Source of life in motion. The simplest is running, riding a bike. Whether rich or poor, can do two kinds of movement, can easily do the two movement, but not excessive exercise, it will damage the body. Keep a good attitude, happiness will always stay.
In order to maintain the health, physical exercise is the best way. Mountain climbing, can practice perseverance; rope skipping, can we grow, and actively participate in physical exercise, less illness, did not have to pay a lot of medical expenses.
In PE class, we can run on the playground, basketball, skipping ~ ~ ~ ~ can keep fit. In winter, students still do not fear the cold, keep on running in the playground, even sweat.
Want to be healthy, diet is also important. The food Pyramid wrote: eat a little salt, oil, sugar, milk, milk, eggs and meat; many vegetables, fruit, plenty of whole grains. The balanced nutrition, to maintain good body.
Every day at noon, schools have a delicious meal. The teacher ordered us to eat all that. Although we complain a little, but we all know: the teacher is good for us. We have a" eat like wolves and tigers" out to enjoy the" nutritional lunch".
Life is precious, health is to keep the life" defense" equipment. If we want a healthy diet and exercise, right from the start!
关于健康
每个人都想健康，因为只有健康才能长命百岁。
生命源于运动。最简单的就是跑步，骑自行车。无论是富人还是穷人，都可以做到这两种运动，都可以毫不费力地做到这两个运动，但不能过度运动，这样会损伤身体。时刻保持良好心态，快乐就会时刻相伴。
为了保持健康，体育锻炼是最好的方法。爬山，可以磨练毅力；跳绳，可以是我们长高~~~积极参加体育锻炼，可以少生病，不必支出许多医药费。
在体育课上，我们可以在操场上跑步、打篮球、跳绳~~~~都可以强身健体。在冬天，同学们依然不畏严寒，在操场上坚持跑步，甚至都出了汗。
想要健康，饮食也很重要。食物金字塔上写着：吃一点点盐、油、糖，一些牛奶，酸奶，鸡蛋和肉类；许多蔬菜、水果，大量的五谷杂粮。这样营养均衡，才能保持好身体。
每天中午，学校都有好吃的饭菜。老师命令我们必须全部吃掉。虽然我们有点抱怨，但我们都知道：老师是为我们好。我们就一个个“狼吞虎咽”享受掉“营养午餐”。
生命是宝贵的，健康就是保持生命的“防御”设备。要想健康，就从饮食和运动做起！
㈦ 关于健康的英语文章
Along with jogging(健身慢跑)and swimming,cycling is one of the best all-round rorms of exercise.It can heip to increase your strength and energy,giving you more efficient musclesand a strong heat.But increasing yourstrength is not weight of your body on your feet, it's a good form of exercise for people with painful feet or backs. However,with all forms of exercise, it's important to start slowly and build up gently. Doing too much too quickly can damage muscles(肌肉)that aren't used to working. If you have any doubt about taking up cycling for health reasons, talk to your doctor and ask his/her advice.
Ideally you should be cycling at least two or three times a week. For the exercise to be doing you good, you should get a little out of breath. Don't worry that if you begin to lose your breath. Shortness of breath shows that the exercise is having the right effect(效果). However, if you find you are in pain then you should stop and take a rest.
Forgiveness Boosts Health
To err is human and to forgive divine, according to the old adage, but humans who forgive are known to experience significant physical and mental health benefits from doing so. Now researchers report that these beneficial health effects appear to vary by age, along with the willingness to forgive others, the willingness to forgive oneself. ``Taken together, our findings emphasize that forgiveness is a multidimensional phenomenon,'' write study lead author Dr. Loren L. Toussaint of the University of Michigan and colleagues. ``There are age differences in some forms of forgiveness and in their relationship to health.''
宽恕之心促进自身健康
俗话说"人孰能无过，宽恕为上"，最近一项试验表明宽恕别人还能够有效促进人们自身的身心健康。研究者发现，不同年龄的人对人对己的宽容程度都不同，不同程度的宽容之心对健康的影响也不同。该研究主笔美国密歇根大学的洛伦·L·图森特博士和他的同事们在研究报告中写道："总之，我们发现宽容是一种非常复杂的现象。不同年龄段的人宽容之心是不一样的，其对健康的影响程度也有所不同。"
Their conclusions are based on survey responses from more than 1,400 alts ring a 5-month study period.
In general, young alts (18-44 years) reported that they were less likely to forgive others than middle-aged (45-64) and older alts (65 and older).
他们是在对1400名成年人进行了为期5个月的调查后才得出这个结论的。
总的来说，18至44岁的年轻人在宽容他人方面远不如45至64岁的中年人和65岁以上的老年人。
Among survey participants of all ages, however, reports of forgiveness of themselves and others were associated with decreased psychological distress, including feelings of restlessness, hopelessness and nervousness.
Further, young alts who reported high levels of self-forgiveness were more likely to be satisfied with their lives, whereas middle age and older alts who reported high levels of forgiveness of others were more likely to report increased life satisfaction.
各个年龄段的被调查者在对他人和对自己宽容以待的时候，往往会减轻自己的心理压力，例如减少自己烦躁、绝望和紧张等情绪。
此外，研究还表明，宽容待己的年轻人对自己的生活现状一般比较满意，而宽以待人的中老年人对自己的生活现状一般比较满意。
In other findings, attendance at religious services was associated with decreased psychological distress, particularly among young and middle-aged alts, and increased life satisfaction among young and old alts. Service attendance was also associated with higher self-rated health among all age groups.
这项研究还发现，中青年人参加宗教祈祷仪式，感受自己被上帝宽恕，减轻了他们的心理压力，而年轻人和老年人参加宗教祈祷仪式，则提高了他们对生活的满意度。所有被调查者在参加了宗教祈祷仪式后都对自己的健康状况感觉良好。
你可以选择一些句子摘抄啊.
㈧ 关于身体健康的初中英语阅读，在线等
What do you eat every day?A few people think about it.And less people will makeplans for their meals.
Many people,especially who work in office every day,liketo go to have fast food ortakeaway food near their workplace.Thefood they eat every day is full of oil and fat,it makes them fat.Most seriously,the cycling of their blood will slow down.It makes them ill when they are old.
What should a healthy person eat every day? well,I will introce my "Healthy eating habit" Itcomes from doctors,and it is believable.
While people do alot of work,the energy intheir body are burning,too.So you need noodles,rice,milk,bread and eggs.Ifyou don'teat them,you will faint.Fruit and vegetables arenecessary,too.
They are a lot of vitamins.It makes you not sick easiy Vegetables help the other food easier to be digested.Andthey can give you water.