1. 瑜伽的英文介紹
瑜伽概述
瑜伽起源於印度，流行於世界。瑜伽是東方最古老的強身術之一。它產生於公元前，是人類智慧的結晶。瑜伽也是印度先賢在最濃沉的觀想和靜定狀態下，從直覺了悟生命的認知。瑜伽修持秘訣是理論和實踐互相參證的法典。
目前瑜伽已成為時尚的最前沿，在全世界廣泛傳播，成為適應現今一切高節奏，簡便，新新人類的一種新的生活方式。
古代瑜伽注重心靈與肉體的超越自我，現代瑜伽則追求身心平衡和健康優雅。瑜伽的作用簡直妙不可言。因為它對人體的作用是內外兼修的。也是各種健身項目中唯一的。現代瑜伽簡單說是由呼吸法，體位法，冥想所組成。是在一種自然健康的環境下，伴隨著悠揚的音樂，用意念指引著自己的肢體，舒緩流暢的練習各種動作，同時配合呼吸，來達到調整身心，雕塑形體、提高氣質、增強體魄的作用。
瑜伽哲學，它包含了許多哲理，讓人們了解人生（生命）的真諦，學會如何做人。瑜伽是東方心靈治學，通過調試內心活動，可清除人潛意識的垃圾，消除煩惱，是一減壓和心靈美容的良方。瑜伽是傳統的生命科學，東方的身體文化，包含了動（練筋、骨、皮）、靜（練精、氣、神）結合的養生健身運動，適合各種年齡的人練習。瑜伽可以優化人生存的內環境，以適應生存的外環境（生活環境，人際關系）。瑜伽的姿勢像柔軟體操，優美的舞蹈。它更是一種心操，使人們學會關注自己的內在世界，認識自我、提升自我。
瑜伽集醫學、科學、哲學之成，是一門內容廣泛的科學，它讓人們達到內在的精神幸福和智慧，人的意識和性格都能得到改善。我們不僅是知性的、感性的，而且要理性的去實踐「它」。便人們擁有健美的身材、靚麗的肌膚，達到健康基礎美，靜態形體美，內在美（氣質美），整體美五個層次的美的追求。
瑜伽神奇的效果，超凡脫俗的感覺和無限的魅力，一次一又一次的得到了人們的驗證。世界各地的明星，政要都把瑜伽當成首選的健身美體項目。就連美國好萊塢明星麥當娜都非常痴迷瑜伽，由於練習瑜伽，即使生過孩子以後還保持著非常完美的體型。
瑜伽不但效果神奇，而且廣泛的適用於大眾練習。它不需要大蹦小跳，練習頻率舒緩，而且運動強度適中。在寧靜、舒緩、祥和的氣氛中，給人們帶來健康、美麗、自信和快樂。
紫笛瑜伽把瑜伽各流派中的精華集中在一起，精心編排了一套舒心、呼吸、速成，健力為一體的紫笛瑜伽專業系統。源於古老古老印度、秉承了英格蘭貴族傳統品位，把古老而神秘的東方瑜伽和現代新潮的西方瑜伽完美的結合在一起，獨成體系的總結出一套特色鮮明、科學易懂，簡單易行，效果顯著的練習方法。並在不斷的實踐中，根據不同的顧客群體需求，又延伸出入門瑜伽，熱力瑜伽、纖體瘦身瑜伽，產後形體修復瑜伽、理療瑜伽、舒心減壓瑜伽、自然養生瑜伽、辦公室瑜伽、孕婦瑜伽、雙人瑜伽、親子瑜伽、少兒瑜伽、戶外瑜伽、印度舞蹈瑜伽等多門瑜伽課程，堪稱整個瑜伽行業的典範，其動作之自然流暢，其身心交融合一，可謂到了「登峰造極」的地步，讓練習者都能體驗到貴族般的感覺。在寧靜、舒緩、祥和的氣氛中享受瑜伽帶來的自信與快樂，讓真正喜愛瑜伽的會員都能感覺到紫笛瑜伽的與眾不同和極深的內涵，都能有通過紫笛瑜伽來實現自己的美麗與夢想。
Yoga outline
The yoga origins from India, is popular in the world. The yoga is the East most ancient builds up strength one of techniques. It proces in the B.C.E., is the human wisdom crystallization. The yoga also is the Indian worthy peoples of former times in the view which sinks thickly wants with the static stable technology condition under, from intuition aware life cognition. The yoga repairs holds the secret is the theory and the practice consults the card mutually the statute book.
At present the yoga has become the fashion the most front, in the world widespread dissemination, becomes the adaptation nowadays all high rhythms, simple, new human being generation's one new life style.
Ancient times the yoga attention mind and human body superego, the modern yoga pursued the body and mind balance and the health is graceful. The yoga function is simply wonderful. Because it is inside and outside concurrently repairs to the human body function. Also is in each kind of fitness project only. The modern yoga said simply is by the breath law, the body posture law, contemplates composes. Is in under one kind of natural health environment, is following the melodious music, is directing own body with the thought, affable smooth practice each kind of movement, simultaneously coordinates the breath, achieved the adjustment body and mind, the sculpture physique, enhances the makings, the enhancement body and spirit function.
The yoga philosophy, it has contained many philosophy, lets the people understand the life (life) true meaning, academic society how personhoods. The yoga is Eastern mind doing scholarly research, through the debugging innermost feelings activity, may eliminate the human subconscious trash, eliminates the worry, is effective prescription which a reced pressure and the mind improve looks. The yoga is the traditional life sciences, East's bodily culture, contained has moved (practices muscle, bone, skin) calmly, (practices the keeping in good health health sports which essence, gas, god) unified, suited each kind of age the human practice. The yoga may optimize in environment which the human survives, adapts to the survival outside circumstances (living conditions, interpersonal relationship). Yoga posture likely soft gymnastics, exquisite dance. It is one kind of heart holds, causes the people to learn to pay attention to own intrinsic world, knows self-, the promotion.
The yoga collection medicine, the science, the philosophy becoming of, are a content widespread science, it lets the people achieve the intrinsic energetic happiness and the wisdom, human's consciousness and the disposition all can be improved. Not only we are knows, perceptual, moreover wants to practice 「it」 rationally. Then the people have the healthy stature, dress up Li's flesh, achieves healthy foundation America, static state physical beauty, intrinsic beautiful (makings beautiful), whole America five level America's pursue.
The yoga mysterious effect, the unusual refined feeling and the infinite charm, a time one once again obtained people's confirmation. The world each place star, the main points of administration all regards as the yoga the first choice fitness the American body project. American Hollywood star Macdanna all extremely are infatuated the yoga, as a result of practice yoga, even if has had a child later also to maintain the extremely perfect build.
Not only the yoga the effect is mysterious, moreover widespread being suitable practices in the populace. It does not need to jump greatly slightly jumps, the practice frequency is affable, moreover the movement intensity is moderate. In tranquil, affable, auspicious atmosphere, brings the health to the people, beautiful, is self-confident and is joyful.
The purple flute yoga the yoga various schools in essence concentrates in together, carefully has arranged a set enjoyably, the breath, intensive, the healthy strength is a body purple flute yoga specialized system. The source in ancient ancient India, has received the English aristocrat tradition personal status, ancient and the mystical Eastern yoga and the modern new tide western yoga perfect unifies in together, alone becomes the system summary set of characteristics distinctively, the science is easy to understand, easy and feasible, effect remarkable practice method. And in unceasing practice, according to different customer community demand, also extends the basic yoga, the thermal energy yoga, the filament body thin body yoga, the post-natal physique repair yoga, the physical therapy yoga, the enjoyable reced pressure yoga, the natural keeping in good health yoga, the office yoga, the pregnant woman yoga, the two person yoga, the parent-child yoga, the children yoga, the outdoors yoga, the Indian dance yoga and so on the multi-gate yoga curriculum, the being possible be called entire yoga profession model, nature of its movement is smooth, its body and mind blends gathers one, it may be said 「has reached the pinnacle」 the situation, enables the practitioners all to experience aristocrat's feeling. In tranquil, affable, the auspicious atmosphere enjoys the self-confidence and the joy which the yoga brings, lets the true affection yoga the members all can feel purple flute yoga out of the ordinary and extremely deep connotation, all can have through the purple flute yoga realizes own beautiful and the dream.
2. 瑜伽英語怎麼說
瑜伽：來yoga
現在老自師經常教授體重控制及瑜伽課程。
These days teachers often lead activities like wait weight training and yoga.
3. 求一篇關於瑜珈的英語作文
Yujia is popular nowadays.Many people,especially women do Yujia in their spare time.It's true that Yujia can do good to people.It can help keep women cut weight and,in good shape and good looking.
4. 有關瑜伽英文簡介
我也是在網上找的不過不知道是不是 你自己看看吧 我也把網站放在下面了
By Esther Myers and Kim Echlin
Still strong and supple at 88, Vanda Scaravelli continues to practise using gravity and the breath to ride the body's own wave.
I've watched Vanda Scaravelli do backbends for over 10 years, and each time I felt I was seeing a backbend for the first time. I watched and listened as this powerful, slight woman in her mid-80s planted her enormous feet on the floor and spoke about growing roots. Then, with a rhythmical, waving motion she would arch over and back, all the while talking about growing wings and birds soaring and love. Up she would come, then drop back again. Up and back, as if she could do it forever.
As I prepared a video about Vanda and her unique yoga practice, I spent a couple of days with her at her daughter's home in Toronto, listening to her reflect on her life and her love of yoga. Looking back, those two days remind me again what an extraordinary gift she has been in my life.
Vanda Scaravelli was born in Florence, Italy in 1908. Her father, a successful businessman and music lover, created the Orchestra Stabile, enabling Florence to have its own orchestra. Her mother, Clara Corsi, a teacher, was one of the first women from Italy to graate from the university. Together they created a salon for some of the century's greatest artists: Arturo Toscanini, Arthur Schnabel, Federico Fellini, Bronislaw Hubermann, and Herman Serkin, to name only a few, often visited the family's villa, Il Leccio. Vanda herself trained as a concert pianist under the tutelage of Ernesto Consolo.
She describes the family music room as one of her favorite places to be, light-filled with yellow walls where people gathered to listen to intimate concerts given by such performers and family friends as cellist Pablo Casals or guitarist Andres Segovia. Across an ocean, nearly a century later, such a youth seems luminous, almost magical. Vanda speaks of those days with bright, unaffected pleasure.
The life of the everyday for Vanda was filled with music, with the talk of lively intellectuals, with open, exploring spirits. As a young girl, she accompanied her family to Holland in search of spirituality and healing.It was there, in Ommen, that she first met Krishnamurti. Vanda describes sitting around an enormous campfire singing Indian songs and watching Krishnamurti talk with her sister. The family remained friends with Krishnamurti, who stayed at their villa each year on his travels between India and America. They offered him a place to rest, a place "of peace and tranquility," where he wasn't expected to be a guru, where he could write and think. Vanda often walked with him, and she recollects how they went for drives together, in her Flaminia or in his Mercedes. "He liked to drive, but he didn't like it when people drove too fast," Vanda remembers. "He said, 'I have this body and I must look after it.' We were both interested in what we saw- nature, the fields and cows, and mountains full of snow."
Vanda married Luigi Scaravelli, a philosophy professor and scholar; they had two children. After World War II ended, and her husband died unexpectedly, violinist Yehudi Menuhin introced her to B.K.S. lyengar, whom he had invited to Gstaad, Switzerland, where Vanda rented a chalet each year. lyengar taught daily classes to Krishnamurti, who spent his summers there, giving his annual talks. As Vanda explains,. Iyengar "was so kind as to give me a lesson in life each day as well." And so it was, in the middle of her life, that Vanda Scaravelli discovered yoga.
Several years later, at Krishnamurti's invitation, T.K.V. Desikachar visited the Gstaad chalet, where he taught both Krishnamurti and Vanda the importance of the breath. Vanda continued to study privately with both lyengar and Desikachar for many years. After they stopped their regular visits to Gstaad, Vanda worked alone, developing a unique method of yoga that enres to this day. She discusses this method in her 1991 book, Awakening the Spine.
Following are excerpts from our two-day talk together. All through our conversation she emphasizes the importance of making yoga practice and all of our attitudes in life simple and open.
5. 他應該做瑜伽鍛煉用英語怎麼說
he should take yoga exercise ;
6. 英語作文我的愛好瑜伽帶翻譯100詞
everyone
has
their
own
hobbies.
my
hobby
is
yoga.
because,
in
my
opinion,
the
temperament
of
yoga
can
not
only
make
people
become
very
good,
can
also
exercise
the
body,
the
good
thing
is
a
kill
two
birds
with
one
stone.
每個人都來有自己的愛好自。我的愛好是瑜伽。因為在我看來，瑜伽不但可以使人的氣質變得很好，還可以鍛煉身體，是一件一舉兩得的好事情。
7. 想要瑜珈運動的英文介紹,包括起源、特點、好處。
Why do yoga?
The short answer is that yoga makes you feel better. Practicing the postures, breathing exercises and meditation makes you healthier in body, mind and spirit. Yoga lets you tune in, chill out, shape up -- all at the same time.
For many people, that's enough of an answer. But there's more if you're interested.
For starters, yoga is good for what ails you. Specifically, research shows that yoga helps manage or control anxiety, arthritis, asthma, back pain, blood pressure, carpal tunnel syndrome, chronic fatigue, depression, diabetes, epilepsy, headaches, heart disease, multiple sclerosis, stress and other conditions and diseases. What's more, yoga:
Improves muscle tone, flexibility, strength and stamina
Reces stress and tension
Boosts self esteem
Improves concentration and creativity
Lowers fat
Improves circulation
Stimulates the immune system
Creates sense of well being and calm.
And that's just the surface stuff. In fact, most of the benefits mentioned above are secondary to yoga's original purpose.
Developed in India, yoga is a spiritual practice that has been evolving for the last 5,000 years or so. The original yogis were reacting, in part, to India's ancient Vedic religion, which emphasized rituals. The yogis wanted a direct spiritual experience -- one on one -- not symbolic ritual. So they developed yoga.
Yoga means "union" in Sanskrit, the classical language of India.
According to the yogis, true happiness, liberation and enlightenment comes from union with the divine consciousness known as Brahman, or with Atman, the transcendent Self. The various yoga practices are a methodology for reaching that goal.
In hatha yoga, for example, postures and breathing exercises help purify the mind, body and spirit so the yogi can attain union.
Pranayama breathing exercises help clear the nadis, or channels, that carry prana the universal life force, allowing prana to flow freely. When the channels are clear and the last block at the base of the spine has been opened, Kundalini rises through the spine, through the central channel called the sushumna-nadi, and joins the crown chakra. According to the tradition, the release of Kundalini leads to enlightenment and union.
If you do yoga will you become enlightened?
Well… might (of course, it could take a few lifetimes of diligent practice). But then again you might not. But it doesn't really matter because yoga is a process, and there's a lot of good to be had along the way.
What if you don't believe in talk about enlightenment, spirit and the rest of it?
That's okay, too. Yoga doesn't discriminate. Even if you don't believe in the spiritual side of life, you can still do yoga. Whether enlightenment, nadis, prana and Kundalini is literal truth, metaphor or myth is irrelevant. If you do yoga, chances are that you will feel its psycho-physiological effects.
Moreover, the concept of union has a powerful down-to-Earth meaning. Yoga helps us get in touch with our true selves.
Between work, home and all of the demands and stresses in between, it's easy to lose touch with who we are, that core essence with which we were born. Rushing around all day it sometimes feels like the "I" inside is simply the result of the things we do all day -- or the effects those things have on our minds, bodies and spirits.
Ever say "I am hungry" or "I am stressed"? We identify with our conditions. It's like "hungry" or "stressed" is a name (Hi. I'm Stressed. What's your name?) As a result, our identities shift with our moods and conditions.
In truth, however, we are not the conditions we experience or things we do. We are not our jobs or the thousands of tasks that make up our jobs. We are not the sensations or emotions we feel. We are not the car we drive or the house we live in. We are not "S/he Who Must Pay Bills." We are not Mr. and Ms. Stressed.
Strip away the emotions, sensations and conditions and somewhere deep down inside you are still there. Strip it all away and you find out who you really are.
The techniques developed by the yogis to transcend also help us strip away the things that try to mis-define us -- the emotions, sensations, desires, achievements and failures of daily life. Through yoga we learn to develop a greater awareness of our physical and psychological states. As a result, we're in a position to better manage our reactions to the thoughts, feelings and responses we have to the various situations we deal with every day.
With greater awareness comes the sensitivity and skill to find and remove the physical and psychological blocks that often keep us from our true selves. We no longer identify with our conditions. Instead of saying, "I am stressed," we begin to say, "I feel stress," or "stress is present." It's a subtle but powerful difference.
Or better yet, we say "I feel anxiety and fear, and that's causing stress and in particular it's causing tension in my neck and shoulder." So we breathe deeply to soothe the anxiety. We review the events that led to the onset of those feelings, and in the process they lose their grip on our nervous system. We intentionally relax our shoulder and neck to prevent the stress and tension from building into a permanent condition.
Yoga gives us control of ourselves. It helps cut through the layers of mis-identities that arise in response to our actions, experiences and feelings. It calms the frenzy, clears the clutter and allows us to get back in touch with ourselves.
Yoga is union with self. Or, as Patanjali, one of the great yoga sages, said:
Yogashcittavrittinirodhah (Yoga stills the fluctuations of the mind).
Tada drashthuh svarupe' vasthanam (Then the true self appears.)
However, yoga is not about self-absorption. Yoga is about being in the world. Although most books, videos and websites focus on yoga postures, breathing and meditation, the tradition also emphasizes love, compassion, knowledge and right action as paths toward union.
Whether you pursue yoga as a spiritual path or for its psycho-physiological benefits, yoga is a methodology for developing a deeper experience of your self and the world.
And it makes you feel really good.
8. 有哪位高手知道關於瑜伽的英語（急用）
簡述：有些瑜伽詞彙對初學者來說,聽了一頭霧水。它們不是瑜伽種類,而是常用於瑜伽練習的詞彙。
asana：posture，姿勢、體位
pranayama：breathing，呼吸節奏
dhyana：meditation，中譯「禪那」，印度的靜坐冥想
yoga nidra：deep relaxation，瑜伽休息術
Samadhi：a state of joy and peace，快樂寧靜的狀態
Bhagavad Gita： 薄伽梵歌，每一個修習瑜伽的人必讀的一本書。
Hatha Yoga： 哈達瑜伽，瑜伽中的一支，是現今最流行亦最為人熟悉的瑜伽修煉方法。
Power Yoga： 力量瑜伽。
Ashtanga Yoga：阿斯湯加瑜珈，又名Power Yoga，是哈達瑜伽中最講求體力的。
Hiranyagarbha：布茹阿瑪，金胎。是從至尊的能量產生的最初的生物。
Integral Yoga：完整瑜伽。
Iyengar Yoga：近年西方最為人熟悉的哈達瑜伽學派。Iyengar Yoga將瑜伽科學及醫學化，藉以改善個人生理及心理上的種種毛病。
Jnana Yoga：智者瑜伽。是一個探討哲學，進行思辯（最終獲得自知之明）的體系，它要求你研究自己關心的經文，並進行沉思。
Ujjayi：勝利呼吸法，一獨特的呼吸技巧與方法。
Bandha：能量收束法，一項具有水閘門般的功能，用來控制生命能的技巧。
Drishtis：凝視法，指注視或集中在一點上。
Viniyoga：維尼瑜伽，由斯瑞特克瑞斯納瑪查雅大師（Krishnamacharya）在上世紀七十年代創立。
vinyasa yoga：流瑜伽。
Sun Salutation：拜日式。
sira：脈管
dhamani：經絡
srotas：輸管
Sivananda Yoga：希瓦難陀瑜伽
pratyahara： 梵語意為制止感覺。
9. 向讀者推薦瑜伽這種健身運動的英語作文
Fitness is a kind of sports, especially including unarmed or with instrumentgymnastics, gymnastics can enhance the strength, flexibility, enrance, improve coordination, the ability to control the various parts of the body, so that the body.If you want to alleviate the pressure, at least 3 times a week for exercise.
Exercise heart. Swimming, walking, jogging, biking, and all aerobic exercise can exercise the heart. Aerobic exercise benefits
10. 急求英語翻譯 我最喜歡的運動是高溫瑜伽！我喜歡它是因為它可愈讓我維持身體的柔韌性 並很健康。
我最來喜歡的運動是高溫瑜伽！源我喜歡它是因為它可愈讓我維持身體的柔韌性 並很健康。高溫瑜伽是在室內溫度為38～40度的高溫環境下、進行的瑜伽練習！很累 會流很多汗、所以要不斷補充水分！我每周都會練習5～6次高溫瑜伽！
My favorite sport is bikram yoga! The more I like it because it can make me to maintain the flexibility of the body And very healthy. High temperature yoga is at room temperature for 38 ~ 40 degrees high temperatures, the yoga practice! Tired will flow many sweat, so to keep hydrated. I practise every week 5 ~ 6 times of high temperature gem!