最好的鍛煉身體方式英語寫作

『壹』 求一篇關於鍛煉身體的英語作文,急...非常感謝!

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20[ 標簽：英語 作文,英語,作文 ] 題目 The best way to stay healthy

要求 用漢語表達1 鍛煉身體和平衡飲食 2 哪個是保持健康的最佳方式3 我的觀點

字數在120到150之間
匿名 回答:3 人氣:3 解決時間:2010-01-08 14:46
滿意答案As the living standard improves ,more and more people are paying attention to their healthy conditions .Of cause ,different people have different ways to keep healthy .But here ,I'll tell you the best way to stay healthy in my way .Do exercise .
Our lives can't live without exercise .Though the animals experiment we found that wild animals' lives expectancy are twice higher than stable breeding animals .Morever ,It has been confirmed that most of more than hundred yeas old person are all manual works by large amount of data .

But how doing excercise can make us stay healthy ?First ,for our bodies ,it can increas the function of breathe and strethen our digestive systems .Then we will have a good appetite to eat .Assimilation and digestion can also become better .Though a long time persisting ,our bodies will become more and more strong and can resist many diseases .What's more long-term exercise takes away our tiredness and make our actions agilely and reaction quikly .It's also an important way to keep our muscles strong .The last ,also one of the most important parts ,exercises can help us keep a good mood all the time .After taking exercises you'll find you are in an exciting autmosphere ,all parts in your bodies are feeling fresh ,then you may feel you are in a new world and a big smile burst out natually .Keeping a good mood is also an useful way to make us stay healthy .

What I have said is hoping everyone could do more exercises to make us stay healthy and remember the best way to stay healthy .

『貳』 如何鍛煉身體（英語作文）

Students, the body is to study the fundamental, not how good health can be a good learning it! The more tense again, we have to care for the more physical, more training, better learning!

『叄』 怎樣鍛煉身體的英語作文

Wear the right clothes. You will want to wear clothes that will not restrict your movements or blood flow. Don』t wear clothes which are too tight, especially around your joints. You will also want to wear clothing which is made of a material which breathes well, since you will sweat when doing many forms of exercise. Clothes specifically designed for exercise can easily be found.
Wear the right shoes. Just because we call them tennis shoes does not mean they are great athletic shoes. Shoes like Converse have little shock absorbency and can be terrible for your feet and bones. Get shoes which fit comfortably and are designed for the type of activity that you intend to do.
Hydrate. Drink lots of water before you exercise. Your body will need the water to help your muscles work and also to help you sweat. If you』re dehydrated before you start, just think about how you』ll feel afterwards!
Don』t stretch! Don』t stretch before exercising. Contrary to popular belief, studies have shown that this is not helpful and will not allow you to perform any better. If anything, stretching before exercising will make you worse off: it』s a great way to pull or strain a muscle and hurt yourself!
Do warm up exercises. Though researchers cannot agree definitively on whether or not warm ups help you to perform better in exercises, they all agree that warming up certainly won』t hurt.[1] Warm up before exercising by doing a less intense version of your intended workout for 5-10 minutes. If you plan to run, jog first. If you intend to swim, swim slowly.

『肆』 如何鍛煉身體英語作文

Keep healthy

as we know ,have a health body is good for ourselves .so, to keep health is very important.How to keep health is a attention problem at present.People always gets ill by mouth,so i think to keep a health diet is the first important thing.If you want to have a good health body you need to eat more vegetables,fruit,bean and some other green food.
If you have a good health body,you won't easy catch a cold or other illness.So to do more exercise is good for health.You can do some morning exercise,play table tennis,play baskeball and so on.
To sleep well and have a good mood are very necessary.You'll need to persevere if you want to have a healthy body.

『伍』 鍛煉身體的好處英語作文

每個人都希望生活在幸福的世界。體育鍛煉是必不可少的幸福生活。有一句專名言：屬「人生對運動的謊言」。雖然你不一定會死無規律的身體鍛煉，他們'二，一定會幫助你活得更長久，更健康。

運動是有益的，我們要增強我們的體質。它可以幫助協調-協調我們身體的不同部位時，我們有運動。例如，我們必須盡最大努力協調-協調的胳膊和腿，當我們打籃球，否則我們將無法向籃下投籃的動作。運動也有利於我們的器官。它可以讓心跳比平時快，然後幫助擴大血管，防止心臟病發作我們。

運動也有助於我們能夠靈活地應對發展。例如，當你打乒乓球，你必須設法盡快反映，你可以讓你可以在戰斗在斗爭的時刻回到正確的位置。

鍛煉也有助於改善我們的心情。當你做運動，你移動了很多，你必須要更加活躍。它可以幫助你變得更加樂觀。

『陸』 以鍛煉是保持健康的一個好方式為題,寫一篇英語作文

高考英語滿分作文大全：體育鍛煉

Recently, we have made a survey of the people on physical training. Only 35 percent of the people surveyed have taken part in physical activities.

Over half of the people say they haven』t got enough time to take exercises. 34.9 percent of them complain they don』t have places where they can relax themselves and that there are not enough training facilities, while another 12.9 percent of the people feel that they live too far away from the training centers. Some of them even don』t know how to train.

For lack of physical training, many people are not in good health. People should realize the importance of it, and measures should be taken to provide people with training facilities.

最近，我們提出了對體育鍛煉的人的調查。只有35的受訪民眾曾經參與體育活動的一部分。

超過半數的人說，他們已經沒有足夠的時間採取演習。其中百分之34.9抱怨他們沒有地方可以放鬆自己，並沒有足夠的訓練設施，而另一百分之12.9的人認為他們生活太遠的訓練中心。他們中有些人甚至不知道如何培養。

對於缺乏體育鍛煉，許多人並不健康狀況良好。人們應該意識到它的重要性，並應採取措施，以提供訓練設施的人。

『柒』 鍛煉身體的好處,方式,以及對學校開展體育鍛煉的看法或建議 的英語作文,80詞左右

Exercise can make physical strength, for example, often run can also keep healthy. Swimming can strengthen the immune system and rece weight, playing basketball can let you become higher. There are many good exercise to the body, but not excessive exercise, so bad to the body. This is my school sports exercise for the opinions and Suggestions. First, I think the school should give students more exercise. Second, the school should hold some sports activities,. 翻譯：鍛煉身體可以使身體強壯，比如，經常跑步還可以保持身體健康。游泳可以增強抵抗力和減肥，打籃球可以讓你變得更高。鍛煉對身體有很多好處，但是不要過度鍛煉，這樣對身體不好。下面是我對學校開展體育鍛煉的看法和建議。第一、我認為學校應該給學生更多的鍛煉。第二、學校應該舉辦一些體育活動。

『捌』 求一篇英語作文，主要講怎麼鍛煉身體的，運動方式及原因

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『玖』 我是怎樣鍛煉身體最喜歡的運動方式英語作文

打英文太累直接給你翻譯：嗨!我是xxx,我最喜歡的運動是乒乓球（或者其他的）.我經常下了課與我的同學一起打乒乓球.我喜歡乒乓球因為它對我來說很有趣很簡單.

『拾』 鍛煉身體的好處，方式，以及對學校開展體育鍛煉的看法或建議 的英語作文，80詞左右

哇X，這作文和我們老師布置的一模一樣，要不是你比我早兩天提問，我還以為我們是同學呢，你可以去 http://fanyi.you.com/translate打中文翻譯成英文