Ⅰ 英語作文我最喜歡跳舞
I like dancing very much. I learn to dance from four years old. Until now, there are already nine years. I take part in many activities, because I think I want to perform in front of people. I have a good dance teacher. She dances very well. She is strict with me. Once I make mistakes, she points it out directly. I learn a lot from her. Now, we are good friends. She always encourages me. I think dance is good to me. I make many dancing friends. And it』s good way to build my body.
Ⅱ 英語作文 跳舞有什麼好處
主題:跳舞的好處
Theme: dance of benefits
跳舞可以讓人身材曲線變得更美,大腿肌肉和手臂肌肉也更緊實。
Dancing can let a person figure curve becomes more beautiful, thigh muscles and arm muscle and more tight.
是紓解情緒的好方法.
Is alleviated emotional good method.
跳舞是一種有益身心健康活動,增強體質,性格變得開朗,身體變得柔軟,全面刺激肌肉.
Dancing is a beneficial health activities, strengthen physical endowment, personality become bright, the body becomes soft, comprehensive stimulating muscles.
跳舞對肌肉的刺激則是全面性、綜合性的,它的動作兼顧到頭、頸、胸、腿、髖等部位。
Dancing on muscle stimulation is comprehensive, comprehensive, its action juggle round, neck, chest, legs and hips etc parts.
比如爵士舞對小關節、小肌肉的運動較多,這些地方是平日健身不大容易活動到的地方。
For instance of jazz dance small joint, small muscle movement is more, these places is ferial fitness not easy activities to place.
另外,跳舞還具備有氧運動的效果,使練習者在提高主肺功能的同時,達到減肥的目的。
In addition, dancing has an aerobics effect, make the practitioners in improving the Lord of lung function at the same time, achieve the goal that rece weight.
在跳舞當中,連貫的動作節奏很快,一整套動作連貫而流暢,整齊而有韻律感,對樂感、靈巧度的鍛煉很有幫助。
In a dance of coherent action fast paced, a set of movements coherent and fluent, neat and a sense of music, dexterous degrees, the exercise is very helpful.
而它的趣味性容易讓人集中和專注,忽略掉運動疲勞。
And it's interesting easy to concentrate and focus, ignored sports fatigue.
跳舞的健身動作爆發力強,對人體體能潛力開發性強,因為跳舞多以繞環小關節的運動為主,因此能較好地改善練習者的協調能力。
Dance moves powerful explosive force, fitness for human physical potential developmental strong, because dancing around the ring with small joint movement primarily, therefore can well improve practitioners of coordination.
跳舞是一種極具表現力的運動,通過跳舞課程,練習者在表現自己的同時培養了自信和氣質。
Dancing is a highly expressive movement, through the dance courses, practitioners in showing their simultaneously raises the self-confidence and temperament.
教練們都把健身舞蹈稱為「帶著笑容去訓練的項目」,在舞蹈課中,他們更關注的是大家是否愉快和盡興,動作是否奔放和瀟灑,因此在心理放鬆上,舞蹈有著非常大的作用。
The coaches have fitness dance called "with a smile to training project", in dance lessons, they are more interested in whether we happy and enjoy, whether bold and unrestrained and natural and unrestrained, movement in mental relaxation, therefore has a very big role dance.
所以建議大家只需每天持續跳舞30分鍾或跳舞的時間(每次不少於10分鍾)共有半小時,即會為身體帶來莫大的益處,包括:
So proposal everybody just every 30 minutes or dancing continued to dance the time (not less than 10 minutes every half an hour, namely total for the benefits of body has brought great, including:
1、強健骨骼,減低患上骨質疏鬆的機會。
1, strong bones, rece the chance to develop osteoporosis.
2、增強心肺功能、促進血液循環。
2, enhance heart lungs function, promote the blood circulation.
3、減少患冠心病、高血壓、糖尿病、大腸癌的機會。
3, rece suffering from coronary heart disease, high blood pressure, diabetes, colorectal cancer opportunities.
4、增加關節的靈活性和柔軟度,減少受傷的機會。
4, increase joint flexibility and softness, rece the chance of injury.
5、消耗熱量,維持適當的體重。
5, consume calories, and maintain proper weight.
6、在樂韻聲中翩翩起舞,有助消除壓力,促進身心的健康。
6 and dance in the clatter of classics, help to eliminate stress and promote the health of body and mind.
7、與家人一起參與,可增進感情。
7, together with family, improves in feelings.
8、與朋友共舞,有助擴闊生活圈子
8, with friends, help broaden the life dance circle
Ⅲ 英語作文喜歡跳舞
我喜歡跳舞 I Like Dancing
I like dancing very much. I learn to dance from four years old. Until now, there are already nine years. I take part in many activities, because I think I want to perform in front of people. I have a good dance teacher. She dances very well. She is strict with me. Once I make mistakes, she points it out directly. I learn a lot from her. Now, we are good friends. She always encourages me. I think dance is good to me. I make many dancing friends. And it』s good way to build my body.
我很喜歡跳舞,四歲的時候我就開始學習舞蹈了,到現在已經有九年了。我參加很多活動因為我覺得我想要在人們面前表現自己。我有一個很優秀的舞蹈老師,她舞跳得非常好。她對我很嚴厲,一旦我出錯了她就會嚴厲的指出來,我從她那裡學到了很多。現在我們是好朋友,她經常鼓舞我。我覺得跳舞對我很有好處,我交到了很多舞友。同時,舞蹈也是鍛煉身體的好方法。
Ⅳ 跳舞讓我很快樂 英語作文
There are four people in my family,my parents,my bother and I.My family is pretty good. I』 really happy.
My brother is shy and funny. He is good at sports and does well in volleyball.But he hates studying and his grades are bad. He like telling jokes. He always plays jokes on his friends and my family, and always makes us laugh.
My father is a doctor. He works in a hospital of Sanya. He doesn』t like watching TV, but he likes reading newspaper and read it every night.
My mother is a waitress. She works in a restaurant. She has good habits. She likes eating vegetables and drinking milk every day. But I don』t like milk. It is awful. She likes watching Beijing Opera at free time. She says it』s good for her to keep young and it can make her relaxed.
My families are always doing what is best for me.They are always on my side.
I love each person in my family. I love my sweet warm home.
Ⅳ 跳舞發展的英語作文
Theme: dance of benefits
跳舞可以讓人身材曲線變得更美,大腿肌肉和手臂肌肉也更緊實。
Dancing can let a person figure curve becomes more beautiful, thigh muscles and arm muscle and more tight.
是紓解情緒的好方法.
Is alleviated emotional good method.
跳舞是一種有益身心健康活動,增強體質,性格變得開朗,身體變得柔軟,全面刺激肌肉.
Dancing is a beneficial health activities, strengthen physical endowment, personality become bright, the body becomes soft, comprehensive stimulating muscles.
跳舞對肌肉的刺激則是全面性、綜合性的,它的動作兼顧到頭、頸、胸、腿、髖等部位。
Dancing on muscle stimulation is comprehensive, comprehensive, its action juggle round, neck, chest, legs and hips etc parts.
比如爵士舞對小關節、小肌肉的運動較多,這些地方是平日健身不大容易活動到的地方。
For instance of jazz dance small joint, small muscle movement is more, these places is ferial fitness not easy activities to place.
另外,跳舞還具備有氧運動的效果,使練習者在提高主肺功能的同時,達到減肥的目的。
In addition, dancing has an aerobics effect, make the practitioners in improving the Lord of lung function at the same time, achieve the goal that rece weight.
在跳舞當中,連貫的動作節奏很快,一整套動作連貫而流暢,整齊而有韻律感,對樂感、靈巧度的鍛煉很有幫助。
In a dance of coherent action fast paced, a set of movements coherent and fluent, neat and a sense of music, dexterous degrees, the exercise is very helpful.
而它的趣味性容易讓人集中和專注,忽略掉運動疲勞。
And it's interesting easy to concentrate and focus, ignored sports fatigue.
跳舞的健身動作爆發力強,對人體體能潛力開發性強,因為跳舞多以繞環小關節的運動為主,因此能較好地改善練習者的協調能力。
Dance moves powerful explosive force, fitness for human physical potential developmental strong, because dancing around the ring with small joint movement primarily, therefore can well improve practitioners of coordination.
跳舞是一種極具表現力的運動,通過跳舞課程,練習者在表現自己的同時培養了自信和氣質。
Dancing is a highly expressive movement, through the dance courses, practitioners in showing their simultaneously raises the self-confidence and temperament.
教練們都把健身舞蹈稱為「帶著笑容去訓練的項目」,在舞蹈課中,他們更關注的是大家是否愉快和盡興,動作是否奔放和瀟灑,因此在心理放鬆上,舞蹈有著非常大的作用。
The coaches have fitness dance called "with a smile to training project", in dance lessons, they are more interested in whether we happy and enjoy, whether bold and unrestrained and natural and unrestrained, movement in mental relaxation, therefore has a very big role dance.
所以建議大家只需每天持續跳舞30分鍾或跳舞的時間(每次不少於10分鍾)共有半小時,即會為身體帶來莫大的益處,包括:
So proposal everybody just every 30 minutes or dancing continued to dance the time (not less than 10 minutes every half an hour, namely total for the benefits of body has brought great, including:
1、強健骨骼,減低患上骨質疏鬆的機會。
1, strong bones, rece the chance to develop osteoporosis.
2、增強心肺功能、促進血液循環。
2, enhance heart lungs function, promote the blood circulation.
3、減少患冠心病、高血壓、糖尿病、大腸癌的機會。
3, rece suffering from coronary heart disease, high blood pressure, diabetes, colorectal cancer opportunities.
4、增加關節的靈活性和柔軟度,減少受傷的機會。
4, increase joint flexibility and softness, rece the chance of injury.
5、消耗熱量,維持適當的體重。
5, consume calories, and maintain proper weight.
6、在樂韻聲中翩翩起舞,有助消除壓力,促進身心的健康。
6 and dance in the clatter of classics, help to eliminate stress and promote the health of body and mind.
7、與家人一起參與,可增進感情。
7, together with family, improves in feelings.
8、與朋友共舞,有助擴闊生活圈子
8, with friends, help broaden the life dance circle
Ⅵ 跳舞發展的英語作文
我喜歡跳舞 I Like Dancing I like dancing very much. I learn to dance from four years old. Until now, there are already nine years. I take part in many activities, because I think I want to perform in front of people. I have a good dance teacher. She dances very well. She is strict with me. Once I make mistakes, she points it out directly. I learn a lot from her. Now, we are good friends. She always encourages me. I think dance is good to me. I make many dancing friends. And it』s good way to build my body. 我很喜歡跳舞,四歲的時候我就開?始學習舞蹈了,到現在已經有九年了。我參加很多活動因為我覺得我想要在人們面前表現自己。我有一個很優秀的舞蹈老師,她舞跳得非常好。她對我很嚴厲,一旦我出錯了她就會嚴厲的指出來,我從她那裡學到了很多。現在我們是好朋友,她經常鼓舞我。我覺得跳舞對我很有好處,我交到了很多舞友。同時,舞蹈也是鍛煉身體的好方法。
Ⅶ 正在跳舞的舞者請描述它英語作文
放暑假了,我們一個個「小公主」「小皇帝」離開了充滿競爭的學校,開始了趣味十足的暑假生活。我在這個暑假裡接觸了一個「小傢伙」讓我做了一回冰上舞者! 暑假已經過了一個星期了是那麼的無聊啊,在星期天的時候我本以為今後的暑假會像往年一樣,在無聊、乏味的作業中度過,不料,今天我姐姐來我家說要帶我出去玩。我高興得直叫「耶」「耶」。哇,是溜冰場耶,因為我從來沒有來過,所以我的頭腦里浮現出了一個個問題,為什麼這個溜冰場里不是冰呢?
到了溜冰場,溜冰鞋是溜冰必不可少的裝備,我從服務員手中接過鞋子,嘿,好傢伙,真夠重的,起碼有十幾斤吧!又厚又硬的鞋幫,長長的鞋帶、厚厚的鞋底有幾個輪子。我在溜冰場邊把鞋帶繞過來繞過去,打個結,費了我好大勁兒才穿好,瞅著那笨重的鞋,想像不出來它在溜的時候有多靈活。終於可以上場了,我扶著欄桿晃晃悠悠了好一整子才站穩的。剛想大步流星地邁開步子開溜的時候,哎呦!我重重地摔倒在地上,真疼啊!我想:雖然這地上不是真正的冰,但是還是很滑。我想爬起來,卻爬不起來,膝蓋根本使不上勁。用手撐,眼看就要站起來了,手一滑,有倒了!
我猜想:這狼狽樣肯定被人笑話了吧。看看周圍,只有快速溜過的人影,他們各有各的姿態:有的在轉圈,像在跳芭蕾;有的在騰躍飛舞,彷彿地面接收舞台;有的背著手溜,是那樣輕松自如。 忽然,從我眼前晃過一個人,哇!他溜得真好!在平穩的步伐中超速前進,還不時的做出幾個高難度的動作。看著他,我忽然感覺自己好無能、好無助。就在這時,一個女生拉了我一把,還在我面前轉了個360度,她停了下來,伸出一隻手,平攤著,似乎在邀請我。我很好奇,茫然地把手搭了上去。
那個女生拉著我的手溜了起來。 那種感覺真好,像在天際翱翔。我們手拉著手,另一隻手像小鳥張開翅膀那樣展開,我感覺自己似乎穿上了漂亮的服裝,戴上了鑽石皇冠,畫上了閃亮的妝容,在萬人矚目的舞台上演出! 我拉著那女生的手,慢慢的抬起左腳,她教我最基本的動作,讓我照著她的樣子前進、停步,就像專業人士那樣。我在享受,享受著溜冰給我帶來的快樂,給我帶來前所未有的感覺;我在陶醉,好像全世界只有我一個人,我想像,溜冰場是我的舞台,而我是大家崇拜的偶像;我將成為一個專業的「冰上舞者」…… 在戀戀不舍中,我告別了溜冰場,這個暑假我做了一次冰上舞者我很快樂。暑假,每個人的過法都不一樣,每一個人的快樂也不一樣!
Ⅷ 英語作文 寫自己跳舞的經歷 帶翻譯
我喜歡跳舞 I Like Dancing
I like dancing very much. I learn to dance from four years old. Until now, there are already nine years. I take part in many activities, because I think I want to perform in front of people. I have a good dance teacher. She dances very well. She is strict with me. Once I make mistakes, she points it out directly. I learn a lot from her. Now, we are good friends. She always encourages me. I think dance is good to me. I make many dancing friends. And it』s good way to build my body. 我很喜歡跳舞,四歲的時候我就開¸始學習舞蹈了,到現在已經有九年了。我參加很多活動因為我覺得我想要在人們面前表現自己。我有一個很優秀的舞蹈老師,她舞跳得非常好。她對我很嚴厲,一旦我出錯了她就會嚴厲的指出來,我從她那裡學到了很多。現在我們是好朋友,她經常鼓舞我。我覺得跳舞對我很有好處,我交到了很多舞友。同時,舞蹈也是鍛煉身體的好方法。