1. 求一篇高一關於健康飲食的英語作文
1、因為病從口入,2、有健康等干金錢,3、主要吃的開心美食八分飽就OK
2. 英語高中作文——如何保持健康(總分總結構)
如何保持健康
什麼是世界上最重要的事情嗎?我認為這是健康的。
你可以拿走我們的錢、房子、汽車,甚至我們的衣服,我們才能生存下來。但是如果我們的健康被奪去,我們一定會死去。這就是為什麼我們總是盡量吃健康發展和規律的運動。
為了吃得健康,我通常避免食用高脂肪的食物,如薯條和餅干。我也吃一點肉。我吃大量的蔬菜和新鮮的水果,充足的維生素。 小 荷 作文網 www.zww.cn
每天鍛煉身體幫助我們建立一個強壯的身體。定期運動的重要組成部分,是保持健康。
更重要的是,我認為朋友的重要組成部分,是人們的健康。許多研究表明,人們與廣泛的社會聯系不到那些生病的時候不要。我總是感覺更好,當我和朋友而不是我一個人。當我和我的朋友們,我總是笑。笑也是健康的重要組成部分。我喜歡和朋友們在一起。
適當的飲食和運動規律,我可以讓我的身體在一個適當的體重,保持身體健康。通過花時間與我的朋友,我可以讓我以及我的身體:這些聲音容易做到,但不是很多人都能用。我認為一個堅強的意志是必要的,如果我們想要保持健康。
3. 高一英語作文(關於保持健康)80詞左右
It is not too late to start our plan. We can not avoid our problems every day, but we can change our ways of thinking. We could take our routine work as physical exercise. For example, I have to take couple of hours to clean my house per week. Whenever I do, I either switched on the music or sang songs loudly. I felt that I could finish my routine work faster in a happy mood. I took turns to use my arms to clean my bathroom wall, which is exactly the same exercises for shoulders. I guess I will never have to see orthopedic doctors because of my frozen shoulder when I reach that particular age
4. 高中英語作文 陽光運動健康生活
Health is very important to everyone.
Nowadays, almost everyone is more concern about money than their health. They are working-hard and have no enough time to sleep let alone to do some exercise.
In my eyes, we should build up an right attitude of keeping fit. Every weekend, we can have some gentle sports. For example: Along with jogging(健身慢跑)and swimming, cycling is one of the best all-round of exercise. It can help to increase your strength and energy. Eating balance also takes an important part。So, we should eat nutritious food as well as vegetable and fruit. It is not good to eat too much junk food and some food which is rich of fat and sugar.
Generally speaking, people should pay more attentions of health
5. 以高中生健康為話題寫一篇英語作文
How to keep healthy
What is the most important thing in the world? I think it is health.
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
What』 more, I think friends are an important part of one』s health. Many studies show that people with a wide range of social contacts get sick less than those who don』t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
6. 關於保持健康飲食的高中水平英語作文
健康飲食
In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors.
Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why?
I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.
The better we get into good eating habits, the happier our life becomes
吃早餐
Recently we did a research on the effects that a good breakfast made on students. The study showed that students with a good breakfast every morning, which contained eggs, bread, milk and so on, were healthier than those without breakfast. They grew faster and were less likely to put on weight and get ill. By eating breakfast every morning, the students could feel alive and quick in the morning』 work at school. They were full of energy and could focus their attention easily for a long time. Their scores in the tests were much higher than those of the students who went to school without breakfast. Compared with the students with a good breakfast every day, the students without breakfast were less active and got tired more easily in sports. They couldn』t run as fast as those with breakfast. From the research we can see that breakfast is the most important meal of the day. It not only affects our health but also our study and work, even our feelings. Let』s prepare ourselves a good breakfast every day to keep us healthy both mentally and physically.
7. 修改一篇高中水平的英語作文。主題是健康飲食。
Dear friends,
As we all know,we are what we eat. Therefore, it's very important for us to form healthy eating habits.
First of all, I want to mention some bad eating habits. Many students often go school without breakfast. They eat snacks instead of a good healthy breakfast. They are also particular about food. On the other hand, there are others who eat too much. It's obivous that these bad habits are harmful to our health. Good eating habits include a balanced diet, the time of the meal and the amount of food intake. We should eat a large amount of food containing less fat and more protein.
In my opinion, having good healthy eating habits will do good for our bodies. We are growing up now. Nothing could be better than a balanced diet for our body to promote good health thus support good study.
Let's give up those bad eating habits and start to form healthy eating habits now!
That's all.Thank you.
8. 高中英語作文體育健康類
Sports do us good in many respects (TS). It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. What''s more, excessive or severe training can do harm to our health.
My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.