① 英語閱讀整篇翻譯！
你過冬的你的馬嗎?盡管全球變暖可能會更讓我們的氣候
溫和,許多動物仍冬眠(冬眠)。它太糟糕了,人類不能冬眠。事實上,作為一個
物種,我們幾乎做到了。
顯然,有時在過去,農民在法國喜歡semistate人類冬眠。所以寫
格雷厄姆•羅伯英國學者研究過法國農民的睡眠習慣。當天氣變冷的時候,人們都在法國關閉自己,被遺忘的藝術實踐幾個月什麼都不做。
沃倫傑夫,這符合生產者在CBC電台的當前,告訴我們,我們睡眠的方式
從根本上改變了發明以來人工(人造的)照明和電燈泡。
當歷史學家開始研究文本的中世紀,他們發現了一些被稱為「第一
不過,睡眠」,澄清。現在科學家告訴我們我們的祖先很可能睡在
單獨的時間。八小時的不間斷睡眠的業務是一個現代的發明。
在過去,沒有城市的人造光洗澡,人類去睡覺當黑暗,然後自己在午夜醒來。深夜的時期被稱為「手錶」。這是
當人們實際上一直看野生動物,盡管其中許多隻是搬家或
拜訪家人和鄰居。
據一些睡眠研究者,短時間內失眠(失眠)午夜不是disorder.It
是正常的。人類能體驗到另一個狀態的意識在他們睡覺,這發生在我們睡覺前很短的時間內或在早晨叫醒自己。這可以是一個非常時期
創造性的時間對某些人。令人印象深刻的發明家托馬斯·愛迪生用這種狀態偶然發現他的許多新的想法。
玩你的睡眠節奏可以冒險,因為焦慮可能。在這種情況下醫學幫助並不大。它給我們提供了一個完整的連續的睡眠葯物,這聽起來自然,然而,
根據沃倫的理論,它是真正的反面,我們所需要的東西。
1.法國農民的例子顯示了事實____。
A.people可能成為懶惰的結果太多的睡眠
這家商店是在人類睡眠習慣冬眠的跡象
在寒冷的天氣C.people傾向於睡眠更和平
D.winter是一個季節人們睡幾個月
2.深夜被稱為「手錶」,因為它是一個時間people_____。
為了設陷阱捕捉動物
為了家人和鄰居醒來
為了提醒別人的時間
為了防止可能的危險
3.作者建議人們做什麼工作?
A.Sleep動物。
如果他們不能睡眠B.Consult醫生。
C.Follow自然睡眠節奏。
D.Keep eighthour睡眠模式。
4.作者寫此文的目的是什麼?
為了給失眠的葯方。
為了敦促人們睡眠不足。
為了分析現代人的睡眠模式。
為了把新人類睡眠。
有些不好，隨便采不採納
O(∩_∩)O~
答案：
BDCD
② 誰有《新視野大學英語快速閱讀-2》第一單元答案（失眠症、、shopping in america）兩篇
這也可以··
③ 怎樣克服做英語閱讀理解的緊張心理
多做自然就不緊張了。還有就是再找模擬考場，這樣可以自動的評分，而不是自己花時間去對答案，會效率高些
④ 英語閱讀理解
咖啡一直是人們生活的一部分了數千年,今天它仍然是一種喜愛的飲料在世界上。世界上有很多人開始他們忙碌的一天喝一杯咖啡或幾杯咖啡。他們總是說,一杯咖啡在早上幫助他們開始他們的一天以正確的方式。所以他們說一杯咖啡是必要在早上。
你知道在咖啡使我們的身體和大腦活躍?它是咖啡因。咖啡因可以增加一個人的精神和身體的能力(精力和體能)。例如,兩杯咖啡會使你呼吸急促,增加體溫。這一切使你心跳加快,醫生警告說,這可能是有點危險的。
咖啡因存在於茶、咖啡、巧克力和一些其他的食物。一點咖啡因可能是無害的。但是過多的咖啡因會讓人緊張和失眠。什麼飲料是通道?什麼可以幫助做咖啡的嚴重性嗎?在咖啡的嚴重性,什麼使活躍?的嚴重性,怎麼覺得如果他們喝足夠多的咖啡嗎?其實我們喝太多的咖啡再去?What kind of drink is the passage about? coffee
what can coffee help peopie do ? increase a person』s mental and physical abilities
what in the coffee makes peopie active ? Caffeine
how do peopie feel if they drink enough coffee? breathe faster and augment body heat,and make heart beat faster.
we shuoldn't drink too much coffee before going to bed
⑤ 英語閱讀表達
76. because he leaves audiences laughing with his sense of humor
77. 1)Stephen Fry 2)Ruby Wax 3)Lenny Henry 4)Tony Hancock
78. they suffer from depression
79. she felt worthless and thoroughly ashamed of herself
80. one out of twenty people will experience depression
希望有幫到你~
⑥ 失眠睡不著的時候看些什麼類型的書比較好
失眠睡不著的時候，千萬不要去看一些自己感興趣的書籍，經驗之談，因為那會讓自己越看越精神，越來越睡不著。
可以去選擇看一些政法、經濟學之類枯燥無味的書，這就好像是我們上學時代一樣，對於看到自己不感興趣書的時候，就會想要睡覺。
⑦ 英語閱讀
你有熬夜的習慣嗎？
Do you often stay up?
Staying up will rece your time for sleeping and result in inefficient rest and adjustment of brain and organs, which will cause severe harm to your health. Staying up the whole night will take as much energy as when you climb the mountain. The disorder of the nervous system, such as insomnia, absent-mind, irritation and anxiety will ensue, recing the attention, thinking, and mental ability. As for the skin, it will cause the water loss, wrinkles, gloomy skin, acnes, and black circles and have effect on eye sight as well.
My Dear Friend，Do you often stay up? What is the reason for that? What shall we do to return to the regular life?
熬夜使睡眠時間大大減少，大腦和器官得不到休息調整，給健康帶來嚴重的危害。熬一夜損失的精力相當於連續登山一上午，由此造成失眠、健忘、易怒和焦慮不安等神經系統功能紊亂，使我們的注意力、思考力以及心理承受能力明顯下降。熬夜使皮膚水分流失，導致皺紋出現、皮膚暗淡、長暗瘡、黑眼圈，對視力也很有影響。
Traveling can help you figure out what you want to do with your life:Exposing yourself to new places, people and cultures can awaken your sense of purpose. Learning about what's out there in the world can help you determine what feels like you - and what doesn't.
旅行可以幫助你找出這一生中自己想做的事情：當自己處在新環境時，那兒的人們和文化氛圍會喚醒你的目標感。通過探知世界的未知地帶能幫助自己確定什麼是自己想要的和不想要的。
It's also especially useful in helping people realize that there's no one way to live a lifetime. Every culture is different and so is every person within those cultures. If you wait till later in life, you run the risk of realizing your potential too late. Don't let opportunity pass you by; explore the world while you're young.
每種文化都不同，同樣，生活於各種文化氛圍的人們也各不相同。如果等到年紀大了之後才去旅行，到時意識到自己的潛能就太晚了，這太冒險了。不要讓機會擦肩而過；趕緊趁著年輕，去探索這個世界吧。
It promotes independence (and hones survival skills):Catching flights, keeping track of passports and navigating foreign-speaking cities, can force you to think on your feet and make decisions quickly. Being away from your comfort zone really pushes a person to think independently.
旅行能培養獨立的能力和磨礪生存技能：搭乘航班，記錄護照並飛行於不同的說著陌生語言的城市，這些都能迫使你獨立思考並迅速做出決定。離開自己適應的生活的確會促使一個人獨立地思考。
It eliminates resentment later in life:How often do you hear someone much older than you comment on how they should have done something when they were younger? No one wants to be sitting in a rocking chair at age 80, wishing that they had taken that trip when they had the chance. Don't let someone or something stop you from traveling. A chance to experience the world now is greater than any excuse you can come up with for not going. It's worth it and you'll be glad you have those memories later in life, trust me!
旅行可以避免日後的怨恨：多少次年長的人們在你面前感嘆當初年輕時本來應該做的事？沒有人想在80歲的時候坐著搖椅，感嘆要是還有機會，一定去旅行。不要讓任何人和事情阻止你去旅行。現在就能經歷這個世界的機會比任何不去旅行的借口都重要。旅行是十分值得做的一件事。日後，你一定會為擁有這些回憶而感到開心的，相信我！
Many families nowadays have only one child. Parents would like to provide them with the best conditions; the age of the children studying abroad consequently has become younger and younger. In order not to let them lose at the starting line, many parents then send their children to study abroad with the reasons that 「The child will then have the foreign nationality. They will enjoy the free ecation in the public primary school and choose to study abroad freely. It is much easier for them to apply for the world-known universities such as Harvard and the tuition is only one tenth of that when applying in China.」
現在的家庭大多隻有一個孩子，父母都想把最好的給到他們,「出國留學」年齡是越來越小了，為了「不讓孩子不輸在起跑線上」，好多家長送孩子出國留學，他們的理由是：「孩子出生後就可以自然擁有外國國籍，小學中學就讀公立學校可以享受學費全免，還可以自由選擇在外國上大學，申請哈佛等世界名牌大學要比在國內容易得多，費用也只是國內留學的1/10等等。 」
The commuters today may have to take the vehicles almost everyday and they will come across with different people and things on the bus or subway. In some countries, there are even special carriages for young people, with the intention of providing them with more chances to know the opposite sex.
對於現在的上班族，交通工具可能是我們每天都要接觸的，每天在公交或地鐵上都會看見不同的人和物，在一些國家，甚至專門開通了年輕人的地鐵專線，希望年輕男女能夠有機會結識更多的異性，
Man』s dearest possession is life. It is given to him but once, and he must live it so as to feel no torturing regrets for wasted years, never know the burning shame of a mean and petty past; so live that, dying, he might say: all my life, all my strength were given to the finest cause in all the world—the fight for the Liberation of Mankind.
人生最寶貴的是生命。生命對於人來說只有一次。一個人的生命應該這樣度過：當他回首往事時，不因虛度年華而悔恨；也不會因為碌碌無為而羞恥。在臨死的時候他能夠說：我的整個生命和全部精力都已經獻給了世界上最壯麗的事業――為人類的解放事業而斗爭！
Happiness lies not in the mere possession of money, it lies in the joy of achievement, in the thrill of creative efforts, the joy and moral stimulation of work no longer must be forgotten in the mad chase of evanescent profits. These dark days, my friends, will be worth all they cost us, if they teach us that our true destiny is not to be ministered on to , but to minister to ourselves, to our fellow men.
幸福並不在於單純的佔有金錢，幸福還在於取得成功後的喜悅，在於創造努力時的激情。務必不能再忘記勞動帶來的喜悅和激勵，而去瘋狂追逐那轉瞬即逝的利潤。如果這些黯淡的日子能使我們認識到，我們真正的使命不是要別人侍奉，而是要為自己和同胞們服務的話，那麼，我們付出的代價是完全值得的。
I have a dream that one day this nation will rise up and live out the true meaning of its creed-we hold theses truths to be self-evident, that all men are created equal. I have a dream that one day on the red hills of Georgia, sons of former slaves and sons of former slave owners will be able to sit together at the table of brotherhood. I have a dream my four little children will one day live in a nation where they will not be judged by the color of their skin but by the content of their character. i have a dream today! When we allow freedom to ring, when we let it ring from every village and hamlet, from every state and city, we will be able to speed up that day when all of God』s children-black men and white men , jews and Gentiles, Catholics and Protestants-will be able to join hands and to sing in the words of the old Negro spiritual, 「free at least ,free at last . Thank God Almighty, we are free at last.」
我有一個夢：有一天，這個國家將站起來，並實現他的信條的真正含義：我們將捍衛這些不言而喻的真理，即所有人生來平等。我有一個夢：有一天在喬治亞洲紅色的山丘上，從前的奴隸的子孫們能和奴隸主的子孫們像兄弟一樣坐在同一張桌旁；我有一個夢我的四個孩子有一天將生活在這樣一個國度，在那裡，人們不以膚色，而是以品格來評價他們。當自由的鍾聲響起的時候，當我們讓它從每一個村莊，每一個州，每一個城市響起的時候，我們將能夠加速這一天的到來。那是，上帝所有的孩子，無論黑人白人還是猶太人，異教徒。天主教徒，還是新教徒，他們都能夠手挽手歌唱那古老的黑人聖歌：「終於自由了，終於自由了，感謝上帝，我們終於自由了！」
1Many years before the United States was founded(建立), Americans had already invented barbecues. But the first barbecues, in fact ,were the invention of the Taino Indians of Haiti, who dried their meat on raised frames(架子)of sticks over fires. Spanish explorers spelled the Taino word as barbacoa, and as time passed, English settlers along the Atlantic coat had their own barbecues.
One summer day in 1773, Benjamin Lynde, a citizen of Massachusetts, wrote in his diary, 「Fair and hot ; Browne;hack overset.」 That is , on a bright and hot day he went to the Brownes to attedn a barbecue, and his carriage(馬車)fell over. It shows that the barbecue had its social occasion by that time. Large animals would be roasted whole on frames over hot fires, and neighbours would be invited to dinner.
In later centuries, as settlers moved to the west, the barbecue went along with it, reaching an especially large size in Texas, where a pit (坑)for fuels(燃料) such as tree branches might be over ten feet deep. Today , the barbecue grills(燒烤架)which are fueled by charcoal(木炭) or electricity are likely to be small and easy to move , and can cook only parts of an animal at a time, but people still have barbecues out of doors and always invite their neighbours or friends over.
. 2Most English people have three names: a first name, a middle name and the family name. Their family name comes last. For example, my full name is Jim Allan Green. Green is my family name .My parents gave me both of my other names.
People don』t use their middle names very much. So 「John Henry Brown」 is usually called 「John Brown」. People never use Mr, Mrs or Miss before their first names. So you can say John Brown, or Mr Brown; but you should never say Mr John. They use Mr, Mrs or Miss with the family name but never with the first name.
Sometimes people ask me about my name. 「When you were born, why did your parents call you Jim?」 they ask.」 Why did they choose that name?」 The answer is they didn』t call Jim. They called me James. James was the name of my grandfather. In England, people usually call me Jim for short. That』s because it is shorter and easier than James.
⑧ 想找一篇英語閱讀理解，關於睡眠的5個階段的
是不是這篇文章
Sleep is part of a person』s daily activity cycle. There are several different stages of sleep, and they too occur in cycles. If you are an average sleeper, your sleep cycle is as follows. When you first drift off into slumber, your eyes will roll about a bit, you temperature will drop slightly, your muscles will relax, and your breathing will slow and become quite regular. Your brain waves slow and become quite regular. Your brain waves slow down a bit too, with the alpha rhythm of rather fast waves for a few minutes. This is called stage 1 sleep.. For the next half hour or so, as you relax more and more, you will drift down through stage 2 and stage 3 sleep. The lower your stage of sleep. slower your brain waves will be. Then about 40 to 60 minutes after you lose consciousness you will have reached the deepest sleep of all. Your brain will show the large slow waves that are known as the delta rhythm. This is stage 4 sleep.
You do not remain at this deep fourth stage all night long, but instead about 80 minutes after you fall into slumber, your brain activity level will increase again slightly. The delta rhythm will disappear, to be replaced by the activity pattern of brain waves. Your eyes will begin to dart around under your closed eyelids as if you were looking at something occurring in front of you. This period of rapid eye movement lasts for some 8 to 15 minutes and is called REM sleep. It is ring REM sleep period, your body will soon relax again, your breathing will grow slow and regular once more. Your breathing will slip gently back from stage 1 to stage 4 sleep----only to rise once again to the surface of near consciousness some 80 minutes later.
睡眠是人每天日常活動循環的一部分。人的睡眠分幾個階段，而這些階段也是循環發生的。如果你是一個正常的睡眠者，你的睡眠循環會這樣進行。
在你開始昏昏入睡時，你的眼睛會滾動幾下，體溫略有下降，肌肉放鬆，呼吸變得緩慢而有節奏。除了開始幾分鍾比較快的α節奏外，腦電波也稍有減緩。
這被稱為第一階段睡眠。在隨後約半小時內，你進一步放鬆，進入第二和第三階段睡眠。睡眠越深入，腦電波就越緩慢。大約在開始睡眠後的40到
60分鍾，你將進入沉睡狀態。這時的腦電波表現為巨大的緩波，被稱為δ節奏。這就是第四階段睡眠。
但你並不是整夜都保持這種沉睡狀態。入睡後約80分鍾左右，你的大腦運動水平會再度略有提高。δ節奏消失，並被腦電波的運動圖形取代。你的眼睛會
在 閉著的眼瞼下迅速轉動，就好象你在看著眼前發生的什麼事情。這種迅速的眼球運動持續約8～15分鍾，這一階段睡眠被稱之為快速眼動(REM)睡眠。在 REM睡眠階段，你的肢體會很快再度放鬆，呼吸也再次放慢並變得有節奏，你會輕松地從第一階段滑入第四階段睡眠-直到大約80分鍾後重新接近清醒狀態。
⑨ 閱讀理解.
這是真實的：我們的身體必須要有充足的睡眠來保證健康。年齡小的孩子每晚必須要有十個小時的睡眠時間，那些睡眠不足的孩子不能夠很好的去做他們的工作，他們不會變得聰慧，並可能會因此而不能變成富人。
⑩ 2016高考天津英語閱讀理解d翻譯
閱讀理解。
Feel tired lately?Has a doctor said he can』t find anything wrong with you?Perhaps he sends you to a hospital,but all the advanced equipment there shows there is nothing wrong with you.
Then,consider this:you might be in a state of sub-health(亞健康).
Sub-health,also called the third state or gray state,is explained as borderline state between health and disease.
According to the investigation by the National Organization,over 45 percent of sub-health people are middle-aged or elderly.The percentage is even higher among people who work in management positions as well as students around exam-week. Symptoms(徵兆)include a lack of energy,depression,slow reactions,insomnia(失眠),agitation, and poor memory.Other symptoms include shortness of breath,sweating and aching in the waist and legs.
The key to preventing and recovering from sub-health,according to some medical experts,is to form good living habits, alternate work and rest, exercise regularly,and take part in open air activities.
As for meals,people are advised to eat less salt and sugar.They should also eat more fresh vegetables,fruits,fish because they are rich in nutritional elements—vitamins and trace elements(微量元素)—that are important to the body.
Nutrition experts point out that it is not good to eat too much at one meal because it may cause unhealthy changes in the digestive tract(消化道).They also say that a balanced diet is very helpful in avoiding sub-health.
1.When you are in a state of sub-health,you should ________. A .stay home and keep silent
B. go to a doctor and buy some medicine C. not consider it very serious
D. find out the reasons and relax yourself
提示:從全文可以看出，亞健康是身體對壓力、疲勞的一種反應，即使最先進的儀
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器也查不出病因。所以不必去醫院，也不必吃葯，但是不能聽之任之，不認真對待。正確的方法是找出原因、減輕壓力、消除疲勞、平衡膳食。 答案:D
2.Middle-aged people may be easy to get sub-health because ________. A. they have used up their energy B. they have lost their living hopes C. they have more pressure in life and work D. they have changed their way of life
提示:亞健康的起因與疲勞有關系，但不是已將體力用完，排除A項。B、D兩項文章沒涉及。根據常識和第四段最後一句，我們也能判斷正確答案為C項。 答案:C
3.The key to preventing you from falling into a state of sub-health is to ________. A. keep on working regularly B. go to sleep a bit earlier C. form good living habits D. take medicine if necessary 答案:C 文章倒數第三段第一句「„is to form good living habits」
4.The underlined word 「alternate」 in this passage is closest in meaning to ________. A. arrange by turns B. cause to take place C. make up for D. keep away from
答案:A 從文中可看出：形成好的生活習慣，要勞逸結合，即輪流工作與休息