㈠ 一篇關於身體健康的英語短文 60詞
I am a middle school student.I am very healthy.Because I often play sports.I usually eat an egg and some milk for breakfast , some meat and some rice for lunch,some soup and a bread for supper.Don`t eat too much in the evening.Eating some fruits and vegetables is good for your health.Keeping you happy is good for your health.
㈡ 有關於保持健康的英語小短文
Firsty,you should remember "No sports,no life."
doing sports is a good way to keep healthy.
Secondly,"An apple a day keeps the doctor away". you should eat more vegetables and frults to instead junk foods.
Finaly,in a word" more sports you do ,more healthy you will be.
㈢ 求關於健康的英語閱讀理解(題型:選擇題),要求有答案和答案解釋
One should be moderate in all things. Moderation is always the safest way to do things ,and a virtue we should have .Let』s take the student life for example . There are some students who study too hard and play too little, while there are others who play too much and study too little .On the one hand ,it is harmful to his health if he has too few physical exercises ,and on the other hand ,it is harmful to his mind if he plays too much .
In the matter of eating , one also should be moderate . Do not eat too much or too little .Eating too much will make you sick ,while eating too little will make you week.
The man of progress is he who neither has too high opinion of himself nor thinks too poorly of himself .If he thinks too highly of himself ,he is surely to become very proud ,but if he has too poor an opinion of himself ,he will have no courage to make an advance .Both conditions above will make you lose your aim in life .A broadminded man is he who always moves within the orbit of reasonableness. In any activities in one』s life , moderation is one of the best ways to enjoy real happiness.
62、「Someone is moderate 」means
A、 he walks neither too fast nor too slowly
B、 he shows good sense and never goes to extremes
C、 he is not only safe but also successful
D、he is either tall or short
63、he In the passage the writer suggests that a student should .
A、 only study hard without anytime to play
B、 spend most of his time playing different games
C、 have much more time to study than to play
D、correctly arrange his time for study and play
64、According to the writer ,one should eat .
A、 neither too much nor too little
B、 food rich in fat
C、 a little amount of food so as not to be fat
D、as much food as one can if the food is tasty
65、If one wants to be broadminded ,he must 。
A、be full of courage B、enjoy real happiness
C、do everything reasonably D、 believe in himself
62---65 BDAC
62:moderate adj.中等的, 適度的, 適中的
所以答案B某些人是比較穩健的,並且不會走極端
63:可以從文章第一段最後兩句話「On the one hand。。。and on the other hand。。。」可以推出答案D的意思正確合理支配自己學習與娛樂的時間。
64 「one also should be moderate . Do not eat too much or too little」表明飲食要適度!所以與答案A符合人不可以吃得太多或著太少。
65:A broadminded man is he who always moves within the orbit of reasonableness.:一個心胸開闊的人行事總是圍繞著合理的軌道。C 意思是做任何事情合理地。所以與文章符合。答案為:C
生詞:moderate adj.中等的, 適度的, 適中的 v.緩和。
orbit n.軌道vt.繞...軌道而行
reasonableness n. 合理, 妥當
broadminded adj.心胸開闊的;寬宏大量的
㈣ 關於健康的英語文章~
健康和營養:
Nutrition for Health and Development
Nutrition is an input to and foundation for health and development. Interaction of infection and malnutrition is well-documented. Better nutrition means stronger immune systems, less illness and better health. Healthy children learn better. Healthy people are stronger, are more proctive and more able to create opportunities to graally break the cycles of both poverty and hunger in a sustainable way. Better nutrition is a prime entry point to ending poverty and a milestone to achieving better quality of life.
Freedom from hunger and malnutrition is a basic human right and their alleviation is a fundamental prerequisite for human and national development.
WHO has traditionally focused on the vast magnitude of the many forms of nutritional deficiency, along with their associated mortality and morbidity in infants, young children and mothers. However, the world is also seeing a dramatic increase in other forms of malnutrition characterized by obesity and the long-term implications of unbalanced dietary and lifestyle practices that result in chronic diseases such as cardiovascular disease, cancer and diabetes.
All forms of malnutrition's broad spectrum are associated with significant morbidity, mortality, and economic costs, particularly in countries where both under- and overnutrition co-exist as is the case in developing countries undergoing rapid transition in nutrition and life-style.
健康和鍛煉
people want to have good health.what is good health?you are feeling strong and well.your eyes are bright and clear.your face is clean and fresh.you feel happy and ready for anything.you enjoy your work and life.you are in good health.exercise is one of the forms to keep our body in good health.exercise trains the muscles and makes them stronger.you can walk and throw a ball because you have trained your muscles to do these things.feel the soft part of your arm.you are feeling muscles.when you bend your arm you can feel the big muscles move and become firmer.exercise not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of breathing.exercise helps to make the heart strong.have you ever felt your beat?it beats faster when you are running than when you are sitting still.the heat pumps blood more freely when we do exercise,and serves all parts of the body better.exercise helps the lungs to do better work.too full and rapid breathing develops the muscles of the chest.let's take part in exercise.the earlier,the better.
鍛煉與健康
人們想要健康.什麼是健康呢?你感覺到強壯和好.你的眼睛明亮而清晰.你的臉清潔而新鮮.你感到高興和時刻為任保事裝備著.你滿意你的工作和生活.那你生活在健康中.鍛煉是保掛我們身體健康的方法之一.培養鍛煉肌肉使他們更加強壯.你可以走路和扔球是因為你觸摸你手臂柔弱的部分,你可以感覺到你的肌肉.當你彎曲你的手臂你可以感到大塊的肌肉移動並變得堅硬.鍛煉不僅使維持你四肢的肌肉和身體情況良好,但同樣也加固心肌和呼吸.鍛煉有助於使心臟強壯,你是否曾感覺到你的心跳?當你跑步的時候心跳比你保掛靜止的時候快些.當我們鍛煉時心更自由的供應多的血液.並且能為身體的各個部分提供更好的服務.鍛煉有助於肺更好的工作.肺充滿並且迅速的呼吸發展發胸腔的肌肉.讓我們參與鍛煉,越早,越好.
㈤ 關於健康的英語短文
Health is very important to eveyone.we should value health more than anything else including money.without health,we can do almost nothing.
Maintaining a healthy body is important and difficult.As more fast food being introuced to the world,people seem to ignore that fast food make us fatter and unhealthier
You should be lucky that we are all born with a healthy life,but if you don't cherish it,it will be gone.so take care of yourself and stay healthy
健康是非常重要的eveyone.我們應該珍惜健康比什麼都重要,包括更多的錢.沒有健康,我們幾乎可以做什麼.
保持一個健康的身體是非常重要和困難的.隨著越來越多的快餐正在introuced走向世界,人們似乎忽視這一點使我們發胖的快餐和健康不佳
你應該慶幸我們都出生一個健康的生活,但如果你不珍惜它,它就會消失.所以要好好照顧自己,保持健康
㈥ 寫一篇關於健康的英語作文
About health
Everyone want to be healthy, because it is by health to longevity.
Source of life in motion. The simplest is running, riding a bike. Whether rich or poor, can do two kinds of movement, can easily do the two movement, but not excessive exercise, it will damage the body. Keep a good attitude, happiness will always stay.
In order to maintain the health, physical exercise is the best way. Mountain climbing, can practice perseverance; rope skipping, can we grow, and actively participate in physical exercise, less illness, did not have to pay a lot of medical expenses.
In PE class, we can run on the playground, basketball, skipping ~ ~ ~ ~ can keep fit. In winter, students still do not fear the cold, keep on running in the playground, even sweat.
Want to be healthy, diet is also important. The food Pyramid wrote: eat a little salt, oil, sugar, milk, milk, eggs and meat; many vegetables, fruit, plenty of whole grains. The balanced nutrition, to maintain good body.
Every day at noon, schools have a delicious meal. The teacher ordered us to eat all that. Although we complain a little, but we all know: the teacher is good for us. We have a" eat like wolves and tigers" out to enjoy the" nutritional lunch".
Life is precious, health is to keep the life" defense" equipment. If we want a healthy diet and exercise, right from the start!
關於健康
每個人都想健康,因為只有健康才能長命百歲。
生命源於運動。最簡單的就是跑步,騎自行車。無論是富人還是窮人,都可以做到這兩種運動,都可以毫不費力地做到這兩個運動,但不能過度運動,這樣會損傷身體。時刻保持良好心態,快樂就會時刻相伴。
為了保持健康,體育鍛煉是最好的方法。爬山,可以磨練毅力;跳繩,可以是我們長高~~~積極參加體育鍛煉,可以少生病,不必支出許多醫葯費。
在體育課上,我們可以在操場上跑步、打籃球、跳繩~~~~都可以強身健體。在冬天,同學們依然不畏嚴寒,在操場上堅持跑步,甚至都出了汗。
想要健康,飲食也很重要。食物金字塔上寫著:吃一點點鹽、油、糖,一些牛奶,酸奶,雞蛋和肉類;許多蔬菜、水果,大量的五穀雜糧。這樣營養均衡,才能保持好身體。
每天中午,學校都有好吃的飯菜。老師命令我們必須全部吃掉。雖然我們有點抱怨,但我們都知道:老師是為我們好。我們就一個個「狼吞虎咽」享受掉「營養午餐」。
生命是寶貴的,健康就是保持生命的「防禦」設備。要想健康,就從飲食和運動做起!
㈦ 關於健康的英語文章
Along with jogging(健身慢跑)and swimming,cycling is one of the best all-round rorms of exercise.It can heip to increase your strength and energy,giving you more efficient musclesand a strong heat.But increasing yourstrength is not weight of your body on your feet, it's a good form of exercise for people with painful feet or backs. However,with all forms of exercise, it's important to start slowly and build up gently. Doing too much too quickly can damage muscles(肌肉)that aren't used to working. If you have any doubt about taking up cycling for health reasons, talk to your doctor and ask his/her advice.
Ideally you should be cycling at least two or three times a week. For the exercise to be doing you good, you should get a little out of breath. Don't worry that if you begin to lose your breath. Shortness of breath shows that the exercise is having the right effect(效果). However, if you find you are in pain then you should stop and take a rest.
Forgiveness Boosts Health
To err is human and to forgive divine, according to the old adage, but humans who forgive are known to experience significant physical and mental health benefits from doing so. Now researchers report that these beneficial health effects appear to vary by age, along with the willingness to forgive others, the willingness to forgive oneself. ``Taken together, our findings emphasize that forgiveness is a multidimensional phenomenon,'' write study lead author Dr. Loren L. Toussaint of the University of Michigan and colleagues. ``There are age differences in some forms of forgiveness and in their relationship to health.''
寬恕之心促進自身健康
俗話說"人孰能無過,寬恕為上",最近一項試驗表明寬恕別人還能夠有效促進人們自身的身心健康。研究者發現,不同年齡的人對人對己的寬容程度都不同,不同程度的寬容之心對健康的影響也不同。該研究主筆美國密歇根大學的洛倫·L·圖森特博士和他的同事們在研究報告中寫道:"總之,我們發現寬容是一種非常復雜的現象。不同年齡段的人寬容之心是不一樣的,其對健康的影響程度也有所不同。"
Their conclusions are based on survey responses from more than 1,400 alts ring a 5-month study period.
In general, young alts (18-44 years) reported that they were less likely to forgive others than middle-aged (45-64) and older alts (65 and older).
他們是在對1400名成年人進行了為期5個月的調查後才得出這個結論的。
總的來說,18至44歲的年輕人在寬容他人方面遠不如45至64歲的中年人和65歲以上的老年人。
Among survey participants of all ages, however, reports of forgiveness of themselves and others were associated with decreased psychological distress, including feelings of restlessness, hopelessness and nervousness.
Further, young alts who reported high levels of self-forgiveness were more likely to be satisfied with their lives, whereas middle age and older alts who reported high levels of forgiveness of others were more likely to report increased life satisfaction.
各個年齡段的被調查者在對他人和對自己寬容以待的時候,往往會減輕自己的心理壓力,例如減少自己煩躁、絕望和緊張等情緒。
此外,研究還表明,寬容待己的年輕人對自己的生活現狀一般比較滿意,而寬以待人的中老年人對自己的生活現狀一般比較滿意。
In other findings, attendance at religious services was associated with decreased psychological distress, particularly among young and middle-aged alts, and increased life satisfaction among young and old alts. Service attendance was also associated with higher self-rated health among all age groups.
這項研究還發現,中青年人參加宗教祈禱儀式,感受自己被上帝寬恕,減輕了他們的心理壓力,而年輕人和老年人參加宗教祈禱儀式,則提高了他們對生活的滿意度。所有被調查者在參加了宗教祈禱儀式後都對自己的健康狀況感覺良好。
你可以選擇一些句子摘抄啊.
㈧ 關於身體健康的初中英語閱讀,在線等
What do you eat every day?A few people think about it.And less people will makeplans for their meals.
Many people,especially who work in office every day,liketo go to have fast food ortakeaway food near their workplace.Thefood they eat every day is full of oil and fat,it makes them fat.Most seriously,the cycling of their blood will slow down.It makes them ill when they are old.
What should a healthy person eat every day? well,I will introce my "Healthy eating habit" Itcomes from doctors,and it is believable.
While people do alot of work,the energy intheir body are burning,too.So you need noodles,rice,milk,bread and eggs.Ifyou don'teat them,you will faint.Fruit and vegetables arenecessary,too.
They are a lot of vitamins.It makes you not sick easiy Vegetables help the other food easier to be digested.Andthey can give you water.