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四級英語運動和健康

發布時間:2021-03-01 14:39:28

四級英語作文:學習和體育鍛煉沖突嗎

How to arrange/allocate time? This issue splits college students apart. Some indivials』 scheles are packed with various tasks related to study. They immerse themselves in books and don』t do regular physical exercise. But most of the college students support the value of physical exertion.
To develop or maintain physical fitness and overall health, we must involve in regular sports practice. Chen Jingrun, a Mathematics towering figure, planted himself in complex questions without physical exercise. His premature death highlighted the significant health benefits from sports.
Historically, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and cancers. Therefore, we should attach equal importance to physical exercise as well as study.

❷ 運動與健康的英語範文

For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.

Exercise benefits every part of the body, including the mind. Exercising causes the body to proce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash.
Exercising can help you look better, too. People who exercise burn calories and look more toned than those who don't. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.
Finally, exercising to maintain a healthy weight also decreases a person's risk of developing certain diseases, including type 2 diabetes and high blood pressure.

❸ 運動與健康英文作文

主題 運動有助與身體健康
3運動使人的大腦得到適當的休息
2能使人減肥,改善血液循環
1.適當的體育鍛煉能使人精力充沛

For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.

Exercise benefits every part of the body, including the mind. Exercising causes the body to proce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash.
Exercising can help you look better, too. People who exercise burn calories and look more toned than those who don't. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.
Finally, exercising to maintain a healthy weight also decreases a person's risk of developing certain diseases, including type 2 diabetes and high blood pressure.

❹ 運動與健康的英語作文

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❺ 《運動與健康》為題的英語作文80詞帶翻譯 急急急

Healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life. To keep ourselves fit, physical exercise is the best way. All over the world millions of people take part in different kinds of sports. Sports are perhaps the most popular form of relaxation that almost all can enjoy.In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, Sports and games build our bodies, prevent us from getting too fat, and keep us healthy. They also give us valuable practice in helping the eyes, brain and muscles to work together. However,sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied. I always take an active part in physical exercise and enjoy good health. I seldom get sick but feel vigorous even if I work a whole daylong. I shall keep up doing physical exercise so as to live longer.

健康的身體對於健康的頭腦是必要的。眾所周知,要有健全的頭腦,就應有健全的身體。這是至關重要的。我們只有保持身體健康,才能在學習和工作中精力充沛,生活愉快。 為了保持健康,體育鍛煉是最好的方法。世界上有許多的人參加不同種類的體育運動。體育運動可能是幾乎所有的人都可享受的最大眾化的娛樂形式。參加戶外運動,我們能更接近大自然並能吸收新鮮空氣。自然界的美使我們頭腦清醒,這對健康是極其必要的。另外,體育運動能增強我們的體質,防止發胖,保持身體健康。他們還在使眼睛、頭腦和肌肉協同動作方面提供寶貴的鍛煉機會。同時,運動促進血液循環,有助於排泄體內廢物。運動還可以引起食慾,促進消化。這樣我們就能身強力壯。 我總是積極參加體育鍛煉,身體很好。我很少生病,即使工作一整天也感到精力旺盛。我要堅持體育鍛煉,爭取長壽。

❻ 英語作文『運動與健康』(包括名稱、時間、地點、好處、感受等)詞數50左右

Title: Sports and Health
Life is about exercise. It is this old saying that shows us the close link between sports and health. Among all the sports available, I enjoyed soccer the most. My friends and I often play soccer after school as various kinds of places such as in school or any piece of clear land. The soccer game has really improved my body condition because as I fell in love with it, I noticed that I rarely fell sick again. In addition, soccer game is really fun and relaxing especially after a day of school.

題目:運動與健康
正文大意:
生命在於運動。這句老話就讓我們看到了運動與健康之間的緊密聯系。在所有運動中,我最喜歡足球。我和我的朋友們經常下雪後在各種地方踢球,比如學校或任何一片空地上。足球真的改善了我的身體狀況,因為從我喜歡上足球開始,我注意到了我很少生病了。此外,足球真得很有趣,也很放鬆,特別在上了一天課後。

謝謝,八十字,太少沒內容,已經檢查過了,希望可以幫到你。

說明一下,選了足球因為很常見,一樓寫的你經常在家附近的河裡游泳,覺得好像現在很少見人們在河裡游泳,所以選了足球。

❼ 英語作文 運動與健康

For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less

❽ 健康與運動英語作文。

from sports
When I was young, the body is not good at all, often catch a cold. Then I listen to my grandma said: '' exercise can make people healthy. ''
So I began to practice badminton, I practiced for several years, I in those years practice almost a cold, sick, no small trouble.
I remember once, my mother and I play. The start of the match, a mother of a fly ball, let me be taken by surprise, the first round is completed, I temporarily behind. Second I adjust the good mentality, the mother's weakness, defeated the mother.
After the game, I came back home the sequence of events listen to my father, her father laughed and said: 'transport functions bring health and happiness, you know, you can grow up.
Sports can bring people happiness and health.
Please come here to participate in the movement!

❾ 運動和健康Sports And Health 英語作文

I like sports, because doing sports is really a good thing. Firstly, it helps me keep healthy. Exercise is one of the most active and effective means to enhance the physical health. Secondly, doing sports is a good way to relax. When you are upset, sport may pull you out from depression. Finally, it s easier to make friends while take part in sport activities, because you have the same interest. It s important for making friends. All in all, I get a lot from sports.

我喜歡體育運動,因為參加體育運動是一件很好的事情。首先,它能幫助我保持健康。體育鍛煉是增強體質的最積極、有效的手段之一。其次,鍛煉是一種很好的發送方式。當你煩惱的時候,運動能把你從失落里拯救出來。最後,在體育運動中更容易交到朋友,因為你們有共同的興趣愛好,這對交友來說是很重要的。總的來說,通過體育運動,我得到了許多。

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